Description
This Air Fryer Chicken Breast is tender, juicy, and bursting with flavor. Simple to prepare with key ingredients like paprika and garlic granules, it makes for a quick and satisfying meal that’s perfect for any dinner!
Ingredients
Scale
- 650 g (1.4 lb) chicken breast (approx x4), cut in half lengthways
- 6 tsp paprika
- 6 tsp dark brown sugar
- 4 tsp garlic granules
- 3 tsp dried oregano
- 1 tsp sea salt
- 1/2 tsp freshly ground black pepper
Instructions
- Preheat the air fryer to 200℃/400℉ while preparing the chicken.
- Slice the chicken breasts in half lengthwise to create thin fillets.
- In a bowl, mix all spices together to create the coating.
- Coat the chicken pieces well with the spice mixture.
- Spray the air fryer basket with oil and place the chicken in a single layer.
- Cook for 10-15 minutes, turning halfway, until the chicken is cooked through and a thermometer reads the appropriate temperature.
Notes
Ensure the chicken pieces are of even thickness for uniform cooking.
You can adjust seasoning levels according to your taste preference.
Check the internal temperature to confirm doneness; it should be 75℃ (165℉).
Nutrition
- Serving Size: 1 fillet
- Calories: 280
- Sugar: 4g
- Sodium: 619mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 45g
- Cholesterol: 120mg