Description

Cabbage Roll Soup delivers all the amazing flavors of traditional cabbage rolls without the hassle of rolling. With ground beef, tender cabbage, and a medley of spices, it’s a heartwarming dish perfect for dinner any night of the week.

Ingredients

Scale

2 lbs ground beef
1 teaspoon kosher salt
½ teaspoon black pepper
1 tablespoon olive oil or avocado oil
2 cups yellow onion – diced
1 cup carrots – sliced or diced
2 cloves garlic – minced
1 lb green cabbage – chopped
30 oz diced tomatoes
8 oz tomato sauce
6 cups gluten-free beef broth – or gluten-free chicken broth
1 cup uncooked white rice
1 tablespoon gluten-free worcestershire sauce
1 tablespoon fresh lemon juice
1 tablespoon brown sugar
2 teaspoons paprika
1 teaspoon dried oregano
½ cup fresh parsley – chopped

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Instructions

Preheat a large Dutch oven over medium heat.
Add the ground beef, kosher salt, and black pepper to the pot. Cook until browned, about 5-6 minutes, breaking up the meat as it cooks.
Stir in the olive oil and diced yellow onion. Sauté for 3-4 minutes.
Incorporate the sliced carrots and minced garlic, cooking for another 2-3 minutes while stirring frequently to prevent burning the garlic.
Add the chopped green cabbage to the pot and cook for a few minutes until softened.

Notes

For extra flavor, add a bay leaf while simmering the soup.
This soup can be made ahead and freezes well for later enjoyment.
Adjust ingredients to taste; feel free to add more veggies or spices.

Nutrition

Serving Size: 1 cup
Calories: 350
Sugar: 4g
Sodium: 700mg
Fat: 20g
Saturated Fat: 8g
Unsaturated Fat: 9g
Trans Fat: 0g
Carbohydrates: 28g
Fiber: 3g
Protein: 18g
Cholesterol: 80mg