Description
This Chicken Sausage and Broccoli Orzo is a quick and flavorful meal perfect for dinner. With tender orzo, savory chicken sausage, and fresh broccoli, it’s a comforting dish that will nourish your soul. Simple ingredients and easy preparation make this dish ideal for busy weeknights or gatherings with friends.
Ingredients
Scale
- 2 cups orzo pasta
- 1 tablespoon olive oil
- 1 pound chicken sausage, sliced
- 2 cups broccoli florets
- 3 cloves garlic, minced
- 4 cups chicken broth
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- 1/2 cup grated parmesan cheese
- 2 tablespoons fresh parsley, chopped (for garnish)
Instructions
- Heat olive oil in a large pot over medium heat.
- Add sliced chicken sausage and cook until browned, about 4-5 minutes.
- Stir in minced garlic and broccoli florets, cooking for another 3-4 minutes.
- Pour in chicken broth and bring to a gentle boil.
- Stir in orzo, Italian seasoning, salt, and pepper; cook for 10-12 minutes until orzo is al dente.
- Remove from heat, stir in grated parmesan cheese, and garnish with parsley before serving.
Notes
For a gluten-free option, substitute orzo with quinoa or ditalini.
To store, refrigerate for up to 3 days or freeze for up to 3 months.
Reheat with a splash of broth to maintain moisture.
Nutrition
- Serving Size: 1 cup
- Calories: 430
- Sugar: 2g
- Sodium: 800mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 46g
- Fiber: 3g
- Protein: 22g
- Cholesterol: 60mg