Description
This Crockpot Taco Casserole offers an irresistible blend of seasoned beef, zesty salsa, and melting cheese, making it a perfect quick dinner option. With just 15 minutes of prep, you can enjoy comfort food at its finest, ideal for potlucks or weeknight meals.
Ingredients
Scale
- 1 tablespoon olive oil
- 2 pounds lean ground beef
- 1 small yellow onion (diced)
- 1 package mild taco seasoning
- ½ teaspoon salt
- ½ teaspoon black pepper
- 1 teaspoon garlic powder
- 1 15-oz can mild red enchilada sauce
- 1 15-oz can black beans, drained and rinsed
- 1 15-oz can corn kernels, drained
- 1 cup chunky salsa
- 6 ounces corn tortilla chips (divided)
- 2 cups shredded Mexican cheese blend (divided)
- Avocado slices
- Sour cream
- Diced tomatoes
- Fresh chopped cilantro
- Lime wedges
Instructions
- Prepare the crockpot by spraying it with nonstick spray.
- Brown the ground beef with olive oil over medium-high heat for 7–10 minutes, draining excess grease afterward.
- Add diced onions, taco seasoning, salt, black pepper, garlic powder, enchilada sauce, black beans, corn, and salsa to the skillet, and let simmer for a few minutes.
- Transfer the meat mixture to the crockpot, layer half of the tortilla chips on top, followed by one cup of cheese, then gently stir to combine.
- Cover and cook on HIGH for 2 hours.
- Sprinkle the remaining cheese on top, cover again, and cook on LOW for an additional 20–30 minutes until the cheese is melted.
- Garnish with avocado, sour cream, diced tomatoes, cilantro, and lime wedges before serving.
Notes
You can substitute lean ground beef with ground turkey or chicken for a lighter version.
For a gluten-free option, ensure the taco seasoning and tortilla chips are gluten-free.
This dish can be customized with various toppings like diced jalapeños or olives to suit your taste.
Nutrition
- Serving Size: 1/8 of casserole
- Calories: 450
- Sugar: 5g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 10g
- Protein: 25g
- Cholesterol: 70mg
