Description
This crustless quiche combines fluffy eggs with savory ham and fresh vegetables for a quick and satisfying meal. Perfect for brunch or a light dinner, its vibrant flavor and easy preparation make it a favorite for any occasion.
Ingredients
Scale
- 6 large eggs
- 1 cup milk of choice
- 1 cup shredded cheddar cheese
- 1 cup cooked and chopped ham
- ¾ cup broccoli (chopped small)
- ¼ cup yellow onion (diced)
- ¼ teaspoon sea salt
- ¼ teaspoon black pepper
- ¼ teaspoon garlic powder
- Optional: chopped parsley or green onion for garnish
Instructions
- Preheat oven to 375°F and grease a 9-inch pie dish.
- In a bowl, whisk together eggs, milk, salt, pepper, and garlic powder until smooth.
- Fold in ham, broccoli, onion, and cheese until evenly mixed.
- Pour mixture into greased pie dish, spreading evenly.
- Bake for 35-40 minutes, until center is set and top is golden brown.
- Let cool for 5-10 minutes, garnish and serve.
Notes
Substitute milk with your preferred milk alternative for a different flavor.
Chop veggies small and squeeze out moisture to avoid sogginess.
For a make-ahead option, prepare the mixture the night before and bake it in the morning.
Nutrition
- Serving Size: 1 slice
- Calories: 180
- Sugar: 1g
- Sodium: 320mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 14g
- Cholesterol: 180mg