Description
This Easy Keto BBQ Chicken Casserole is a flavorful, quick dinner option featuring tender chicken, tangy BBQ sauce, and melted cheese, making it a hearty comfort food for any night.
Ingredients
Scale
- 1 lb cooked chicken
- 1/2 cup sugar-free BBQ sauce
- 1/2 cup cheddar cheese
- 1/4 cup red onion
- 1/4 cup green bell pepper
Instructions
- Preheat oven to 350°F (175°C).
- In a large bowl, combine shredded chicken and sugar-free BBQ sauce.
- Mix in sliced red onion and green bell pepper.
- Transfer mixture to an 8×8-inch baking dish, spreading evenly.
- Sprinkle shredded cheddar cheese on top.
- Bake for about 20 minutes until cheese is bubbly and golden.
Notes
Use warm shredded chicken for easier mixing with sauce.
Feel free to substitute other vegetables for variety.
Extra cheese can be added before reheating to refresh texture.
Nutrition
- Serving Size: 1/4 of casserole
- Calories: 380
- Sugar: 1g
- Sodium: 530mg
- Fat: 24g
- Saturated Fat: 12g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 36g
- Cholesterol: 120mg