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Green-Goddess-Yogurt-Dip-with-Veggie-Platter-Recipe

Green Goddess Yogurt Dip with Veggie Platter

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  • Author: Julia
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 8 servings 1x
  • Category: Appetizers
  • Method: Blender
  • Cuisine: Mediterranean

Description

This Green Goddess Yogurt Dip offers a delightful mix of avocado, feta, and fresh herbs, creating a creamy and flavorful experience. It’s easy to make, perfect for any gathering, and a healthy choice for dipping veggies or spreading on your favorite sandwiches.


Ingredients

Scale
  • 5 ounces of feta cheese
  • ½ cup of greek yogurt, or yogurt of choice
  • 1 avocado, pitted and removed from skin
  • 3 cloves of garlic
  • 1 ½ tablespoons of lemon juice
  • ½ cup of fresh dill, packed
  • ¼ cup of mint, packed
  • ½ cup of green onions, lightly chopped
  • â…“ cup of fresh basil, packed
  • 1 teaspoon of dijon mustard
  • ¼ cup of olive oil
  • ¼½ cup of water to thin
  • Salt and pepper to taste, the feta is quite salty so you may need no additional salt

Instructions

  • Combine all ingredients except the olive oil in a food processor or blender, holding off on the salt for now.
  • Pulse until creamy, about 1-2 minutes, adding water gradually to achieve desired thickness.
  • With the processor on, slowly pour in the olive oil, blending for another 30 seconds.
  • Taste the dip and adjust salt and pepper as needed. Serve and enjoy!
  • Store any leftovers in an airtight container for up to 5 days, noting that the color may change slightly due to the avocado.

Notes

Ensure the avocado is ripe for the best flavor and texture.
You can customize the dip by adding other herbs or spices based on preference.


Nutrition

  • Serving Size: 2 tablespoons
  • Calories: 80
  • Sugar: 1g
  • Sodium: 320mg
  • Fat: 7g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 1g
  • Protein: 3g
  • Cholesterol: 10mg