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Healthy-Coconut-Vanilla-Protein-Bars-Gluten-Free-and-High-Protein-Snack-Recipe

Healthy Coconut Vanilla Protein Bars

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  • Author: anna
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 10-12 bars 1x
  • Category: Snack
  • Method: No-bake
  • Cuisine: Healthy

Description

Enjoy these delicious Healthy Coconut Vanilla Protein Bars, bursting with coconut flavor and vanilla goodness. Perfect for a quick snack, workout fuel, or a healthy breakfast option!


Ingredients

Scale
  • 1 cup vanilla protein powder
  • 1/2 cup creamy peanut butter or almond butter
  • 1/4 cup honey or maple syrup
  • 1/4 cup melted coconut oil
  • 1 tsp vanilla extract
  • 1 cup unsweetened shredded or flaked coconut
  • Pinch of sea salt
  • Optional: 1–2 tbsp coconut flour
  • Optional topping: extra shredded coconut or a drizzle of white chocolate

Instructions

  • Line an 8×8-inch square baking dish with parchment paper.
  • Mix nut butter, honey (or maple syrup), melted coconut oil, and vanilla extract in a bowl until smooth.
  • Stir in protein powder, shredded coconut, and sea salt. Optionally add coconut flour if mixture is too sticky.
  • Press mixture into the prepared baking dish evenly.
  • Chill in the refrigerator for 1-2 hours to set, or freeze for 30 minutes.
  • After setting, lift bars out of the pan and slice into squares. Optionally sprinkle with extra coconut or drizzle with chocolate.

Notes

Store bars at room temperature for up to 3 days or refrigerate for a week.
For longer storage, wrap individual bars and freeze for up to 3 months.
Texture may change after freezing; microwave briefly to refresh.


Nutrition

  • Serving Size: 1 bar
  • Calories: 180
  • Sugar: 6g
  • Sodium: 30mg
  • Fat: 9g
  • Saturated Fat: 4g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 17g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 0mg