Description
This Healthy Hawaiian Chicken Bowl packs irresistible flavors with teriyaki chicken, fresh pineapple, and colorful veggies. Perfect for a quick dinner.
Ingredients
Scale
- 1 large chicken breast
- ½ cup jasmine rice
- ½ fresh pineapple or 1 cup canned chunks
- 1 red bell pepper
- ½ avocado
- ½ red onion
- 2 tablespoons teriyaki sauce
- 1 tablespoon soy sauce
Instructions
- Cook the jasmine rice according to package instructions and set aside.
- Cut the chicken breast into medium-sized pieces, marinate in teriyaki sauce and soy sauce for 15 minutes.
- Heat a skillet over medium-high heat and cook the marinated chicken for 7–8 minutes until golden brown.
- Dice the pineapple and red bell pepper while the chicken cooks. Slice the avocado and red onion.
- Assemble bowls with rice, cooked chicken, pineapple, bell pepper, avocado, and onion. Garnish with extra teriyaki sauce if desired.
Notes
For extra flavor, marinate the chicken longer than 15 minutes if time allows.
Store leftovers in an airtight container in the fridge for up to 3 days.
Add fresh veggies after reheating for better texture.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 12g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 70mg