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High-Protein-Cottage-Cheese-Bagels-Recipe

High-Protein Cottage Cheese Bagels

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  • Author: Nadia
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 bagels
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Description

These High-Protein Cottage Cheese Bagels offer a satisfying chewiness and delightful flavor, making them an ideal choice for breakfast, snacks, or meal prep, loved for their simplicity and nutritional benefits.


Ingredients

  • Self-Rising Flour
  • Cottage Cheese (Full-Fat)
  • Egg (Small, Beaten)
  • Everything Bagel Seasoning

Instructions

  • Preheat the oven to 375℉. Line a baking sheet with parchment paper.
  • Blend cottage cheese in a food processor until smooth.
  • In a bowl, combine smooth cottage cheese and self-rising flour to form a dough.
  • Knead the dough on a floured surface until smooth.
  • Shape the dough into four equal pieces, rolling each into a rope and forming bagels.
  • Brush with beaten egg and sprinkle with Everything Bagel seasoning.
  • Air fry for 12-14 minutes or bake for 25-30 minutes until golden brown.
  • Cool for 15 minutes before slicing.

Notes

Store bagels at room temperature for up to 2 days or in the fridge for up to a week.
For freezing, wrap cooled bagels tightly and freeze for up to 3 months.
Use room temperature ingredients for better mixing.


Nutrition

  • Serving Size: 1 bagel
  • Calories: 200
  • Sugar: 1g
  • Sodium: 350mg
  • Fat: 3g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 2g
  • Protein: 10g
  • Cholesterol: 30mg