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One-Pot-Southwest-Black-Bean-Skillet-Recipe

One-Pot Southwest Black Bean Skillet

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  • Author: Nadia
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Skillet
  • Cuisine: Southwestern

Description

Experience the burst of flavors in this One-Pot Southwest Black Bean Skillet featuring black beans, sweet potatoes, and zesty salsa. Perfect for quick weeknight dinners, this dish is a delightful blend of satisfying ingredients, all cooked in one skillet for easy cleanup!


Ingredients

Scale
  • 1 cup uncooked long-grain white rice
  • 1 cup salsa
  • 2 cups sweet potato, peeled and diced
  • 1 (15 oz) can black beans, rinsed and drained
  • 1 (4 oz) can diced green chiles, undrained
  • 1 tablespoon chili powder
  • 1 ¾ cups chicken or vegetable broth
  • 1 cup shredded cheddar cheese
  • 2 green onions, sliced
  • Juice of 1 lime
  • 2 tablespoons fresh cilantro, chopped
  • Kosher salt and freshly ground black pepper, to taste

Instructions

  • Combine uncooked rice, salsa, diced sweet potatoes, black beans, green chiles, chili powder, and broth in a large skillet.
  • Cover and bring to a boil over high heat.
  • Reduce heat to low and simmer for 15 minutes with the lid on.
  • Remove from heat and let sit covered for another 5 minutes.
  • Fluff the mixture, stir in lime juice and green onions; season with salt and pepper.
  • Sprinkle cheese on top and cover until melted.
  • Garnish with cilantro and serve hot.

Notes

Store leftovers in an airtight container; they last 3-4 days in the fridge.
This dish freezes well for up to 3 months; portion before freezing for convenience.
Adjust the cooking time if substituting brown rice because it takes longer to cook.


Nutrition

  • Serving Size: 1 serving
  • Calories: 480
  • Sugar: 6g
  • Sodium: 700mg
  • Fat: 15g
  • Saturated Fat: 7g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 70g
  • Fiber: 12g
  • Protein: 14g
  • Cholesterol: 30mg