Description
Pork Milanese with Lemon Parmesan Arugula combines succulent pork chops with a crispy coating and a zesty salad. It’s an easy, flavorful dish for a satisfying meal.
Ingredients
Scale
- 4 pieces boneless pork loin chops pound to ½ inch thick for perfect tenderness
- to taste kosher salt season generously for enhancing the natural flavors
- to taste black pepper season generously for enhancing the natural flavors
- 2 large eggs lightly beaten to act as the perfect binding agent
- 1 cup seasoned panko bread crumbs for achieving that irresistible crispy coating
- 1/3 cup freshly grated parmesan cheese adds a rich, savory flavor to the breading
- 3 to 4 tablespoons olive oil use extra virgin for superior taste when frying
- 6 to 8 cups arugula greens fresh, peppery goodness to complement the pork
- 1 pinch salt enhances the flavor of the arugula
- 1 pinch pepper adds a little kick to the salad
- 1 to 2 pieces lemons juiced; the star ingredient that brightens the dish
- 1 to 2 tablespoons olive oil a light drizzle to bring everything together
- 1/4 cup freshly shaved parmesan cheese a finishing touch that adds elegance and flavor
Instructions
- Pound the pork chops to about ½ inch thickness using a meat tenderizer, then season with kosher salt and black pepper.
- In one bowl, lightly beat the eggs, and in another, mix the seasoned panko bread crumbs with freshly grated parmesan cheese.
- Dip each pork chop into the egg, then coat with the breadcrumb mixture, pressing down gently for adherence.
- In a large skillet, heat 3 tablespoons of olive oil over medium heat. Once hot, cook each pork chop for 3 to 4 minutes per side until golden brown and crispy, reaching an internal temperature of 145°F. Let them rest afterward.
- Combine arugula in a bowl, tossing it with a pinch of salt and pepper.
- Juice 1 lemon over the arugula and drizzle with 1 tablespoon of olive oil. Toss to combine and adjust the zing to your liking.
- Add freshly shaved parmesan cheese to the arugula and mix gently to enhance richness.
- Slice the rested pork and serve over the lemon arugula. Enjoy your meal!
Notes
Feel free to adjust the amount of lemon juice based on your taste preference.
For extra crunch, double the amount of panko bread crumbs if desired.
Nutrition
- Serving Size: 1 serving
- Calories: 600
- Sugar: 1g
- Sodium: 800mg
- Fat: 32g
- Saturated Fat: 8g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 51g
- Fiber: 3g
- Protein: 40g
- Cholesterol: 130mg