Description
This Salted Caramel Protein Shake is a delightful blend of sweet and salty flavors, featuring creamy almond milk, almond butter, and a hint of sea salt, all perfect for a quick snack or indulgent dessert.
Ingredients
Scale
- ¾ – 1 cup unsweetened almond milk
- 1 scoop salted caramel protein powder
- 1 medjool date (optional)
- 1 Tablespoon almond butter
- ½ teaspoon vanilla extract
- Pinch of sea salt
- ½–1 cup ice (as needed)
Instructions
- Assemble all the ingredients and prepare your blender for a smooth mix.
- Add all ingredients into the blender, starting with liquids.
- Blend on high for about 30-60 seconds until creamy and smooth.
- Taste and adjust sweetness or salt as desired.
- Pour into a glass and serve immediately.
Notes
For a thicker shake, add more ice or use frozen fruits.
Experiment with different nut butters for unique flavors.
Store leftovers in the refrigerator for up to 24 hours.
Nutrition
- Serving Size: 1 shake
- Calories: 350
- Sugar: 12g
- Sodium: 200mg
- Fat: 18g
- Saturated Fat: 2g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 0mg