Description
This Sheet Pan Salmon with Roasted Vegetables is a delightful meal that combines tender salmon fillets with vibrant veggies. Perfect for a quick, healthy dinner that’s packed with flavor.
Ingredients
Scale
- 4 salmon fillets, about 1 pound total
- 1 teaspoon sea salt
- 1/2 teaspoon black pepper
- 1/4 cup olive oil
- 2 tablespoons capers
- 2 teaspoons dijon mustard
- 2 teaspoons chopped fresh dill, extra for garnish
- 1 teaspoon garlic powder or 2 cloves garlic, minced
- 1/2 teaspoon sea salt
- 1/4 teaspoon black pepper
- 1 small head broccoli, cut into florets
- 1 red bell pepper, cut into chunks
- 1 yellow bell pepper, cut into chunks
- 2 small red onions, cut into wedges
- 1 large zucchini, cut into chunks
- 1 lemon, cut into wedges, for serving
Instructions
- Preheat your oven to 425°F and line a rimmed baking sheet with parchment paper.
- Generously season both sides of the salmon with salt and pepper.
- In a small bowl, mix all the marinade ingredients together.
- Place the salmon on the prepared baking sheet and brush it with some of the marinade.
- Arrange the vegetables around the salmon, tossing them with half of the marinade.
- Roast in the oven for 20 minutes, or until the salmon is cooked through and the vegetables are crisp-tender with a slight char.
- Drizzle the remaining marinade over the dish and garnish with fresh dill and lemon juice.
Notes
For an extra flavor boost, let the salmon marinate for 30 minutes before cooking.
Feel free to substitute other vegetables as desired, such as asparagus or carrots.
Serve with additional lemon wedges for squeezing over the top.
Nutrition
- Serving Size: 1 serving
- Calories: 460
- Sugar: 5g
- Sodium: 800mg
- Fat: 28g
- Saturated Fat: 4g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 32g
- Cholesterol: 70mg