Description
These Spinach Puff Pastry Bites offer irresistible flavor with creamy feta, savory spinach, and a flaky pastry. Quick to prepare, they are ideal for appetizers or brunch gatherings!
Ingredients
Scale
- 2 tablespoons butter
- 1 medium onion, diced
- 3 cloves garlic, minced
- 1 1/2 cups frozen chopped spinach, thawed and drained
- 1/2 cup fresh parsley, finely chopped
- 1/2 cup feta cheese, crumbled
- 1/4 cup parmesan cheese, grated
- 2 large eggs, divided
- ½ teaspoon salt
- ¼ teaspoon ground black pepper
- 1 (10×15-inch) sheet puff pastry, thawed
Instructions
- Preheat oven to 375°F and grease a muffin pan.
- Thaw and drain spinach, squeezing out excess moisture.
- In a saucepan, melt butter, sauté onion and garlic until fragrant, then add spinach and cook until moisture evaporates.
- In a bowl, mix cooked spinach with parsley, feta, parmesan, one egg, salt, and pepper; chill for 10 mins.
- Roll out puff pastry and cut into rectangles.
- Press pastry into muffin cups, fill with spinach mixture, and fold pastry corners over.
- Brush with egg wash and bake for 25-30 minutes until golden.
- Allow to cool slightly before serving.
Notes
For added flavor, consider using fresh herbs.
Ensure spinach is completely drained to prevent sogginess in the pastry.
These bites can be prepared in advance and baked before serving.
Nutrition
- Serving Size: 1 bite
- Calories: 150
- Sugar: 1g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 5g
- Cholesterol: 40mg