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Tofu-Curry-Recipe

Tofu Curry

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  • Author: Nadia
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian

Description

This Tofu Curry stands out with its irresistible blend of creamy coconut milk and zesty red curry. Perfect for a quick dinner or comforting meal, this dish is sure to delight any palate.


Ingredients

  • Super Firm Tofu
  • Cornstarch
  • Olive Oil
  • Cooked Brown Rice
  • Yellow Onion
  • Red Pepper
  • Garlic
  • Fresh Ginger
  • Coconut Milk
  • Red Curry Paste
  • Soy Sauce
  • Coconut Sugar
  • Spinach
  • Cilantro
  • Lime Juice

Instructions

  • Press and cube the tofu to remove excess moisture.
  • Coat tofu with cornstarch for a crunchy texture.
  • In a skillet, heat olive oil and cook tofu until crispy.
  • Sauté onion and red pepper until softened; add garlic and ginger.
  • Stir in coconut milk and red curry paste, simmering gently.
  • Add tofu and spinach, stirring until the spinach wilts.
  • Serve over warm brown rice and garnish with cilantro and lime juice.

Notes

Press your tofu thoroughly to avoid sogginess.
Marinate tofu for extra flavor before cooking.


Nutrition

  • Serving Size: 1 bowl
  • Calories: 380
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 6g
  • Protein: 12g
  • Cholesterol: 0mg