Description
These Valentine Peanut Butter Protein Balls are a delightful blend of peanut butter, honey, and oats, creating an irresistible texture and flavor. Perfect for a quick energy boost or a sweet snack, they bring joy and health in every bite. Ready in minutes, they’re great for Valentine gatherings or any occasion!
Ingredients
Scale
- 1 ½ cups old fashioned rolled oats
- 1 cup natural peanut butter
- ¼ cup honey (or maple syrup)
- 2 scoops (50-60 grams) vanilla protein powder
- 2 Tablespoons chocolate chips
Instructions
- Combine all ingredients in a large mixing bowl, stirring well until fully combined.
- Scoop out a tablespoon of the mixture and shape it into balls, placing them on a parchment-lined baking sheet.
- Refrigerate the balls for at least 30 minutes to firm up before serving.
Notes
Feel free to add crushed nuts or coconut for extra flavor.
These protein balls are naturally gluten-free and can be made vegan with maple syrup and plant-based protein powder.
Store them in the refrigerator for about two weeks or freeze for longer shelf life.
Nutrition
- Serving Size: 1 ball
- Calories: 120
- Sugar: 4g
- Sodium: 60mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 0mg