Description

These Valentine’s Brunch Goat Cheese Soufflés are the perfect blend of creamy goat cheese and herbs, encased in a light soufflé that’s ideal for cozy mornings. Simple to prepare, they create a memorable dish that impresses with every bite.

Ingredients

Scale

3 tablespoons finely grated parmesan cheese divided, plus more for sprinkling on the ramekins
½ teaspoon dried lavender
½ medium lemon, zested
⅛ teaspoon kosher salt
⅛ teaspoon ground black pepper
3 ounces soft goat cheese
1 ounce ricotta cheese
1 tablespoon fresh thyme leaves
1 tablespoon honey (orange blossom honey recommended)
3 large eggs, separated
¼ cup low-fat milk
2 teaspoons all-purpose flour
butter for the ramekins

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Instructions

Preheat your oven to 375˚ F. Prepare the ramekins by buttering them and adding grated Parmesan cheese to the bottoms and sides. Set aside.
Rub the dried lavender to create a fine powder, then combine it with lemon zest, 1 tablespoon of Parmesan, salt, and pepper in a small bowl. Set aside.
In a medium bowl, mix the goat cheese, ricotta, 2 tablespoons of Parmesan cheese, thyme, honey, egg yolks, milk, and flour thoroughly.
In another bowl, whip the egg whites until they reach stiff peaks, being careful not to over-whip. Gently fold the egg whites into the cheese-yolk mixture in thirds, leaving some lumps for a lighter soufflé.
Place the ramekins in a baking dish and fill the dish with hot water halfway up the sides of the ramekins. Spoon the cheese mixture into the ramekins, filling them about two-thirds full.
Use a cloth or paper towel to clean the sides and rims of the ramekins where the mixture could rise.
Bake for 20 minutes or until golden and firm. Let cool in the ramekins for 15 minutes before serving. Optionally, run a knife around the edges to serve the soufflés out of the ramekins, or serve them plain in the ramekins.
Serve warm with a small salad.

Notes

For a more flavorful soufflé, use fresh herbs like thyme. Dried herbs work as well but fresh adds a special touch.
Make sure not to over-beat the egg whites; soft peaks are what you want for a light and airy structure.
Using high-quality goat cheese enhances the overall flavor of the dish.

Nutrition

Serving Size: 1 soufflé
Calories: 260
Sugar: 3g
Sodium: 220mg
Fat: 17g
Saturated Fat: 9g
Unsaturated Fat: 3g
Trans Fat: 0g
Carbohydrates: 16g
Fiber: 1g
Protein: 10g
Cholesterol: 150mg