Description
These Valentine’s Day Coconut-Chocolate Keto Bars are a delightful treat with irresistible flavors. Sweetened naturally with coconut and rich cacao, they’re easy to make and perfect for sharing with loved ones on this special day.
Ingredients
Scale
- 50 g coconut butter
- 2 big tsp extra virgin coconut oil (big teaspoons)
- 70–80 g shredded coconut chips
- 50–60 g cacao mass
- 50 g cacao butter
- 1/2 tsp vanilla powder
- 1–2 tsp cinnamon powder
- 2 tsp extra virgin coconut oil
- pinch of himalayan salt
- 2–3 tsp coconut sugar (optional)
Instructions
- In a double boiler, combine all the ingredients for the coconut layer.
- Melt and mix the ingredients until they form a thick coconut paste.
- Once well mixed, transfer the mixture into a glass or ceramic tray and refrigerate to solidify slightly.
- Now that the first layer is ready, proceed to prepare the chocolate layer.
Notes
Ensure all ingredients are at room temperature before mixing for easier blending.
You can adjust the sweetness by adding more or less coconut sugar based on your preference.
Nutrition
- Serving Size: 1 bar
- Calories: 150
- Sugar: 2 g
- Sodium: 50 mg
- Fat: 12 g
- Saturated Fat: 8 g
- Unsaturated Fat: 4 g
- Trans Fat: 0 g
- Carbohydrates: 10 g
- Fiber: 3 g
- Protein: 2 g
- Cholesterol: 0 mg