Description
These White Cheddar Spinach Chicken Burgers are packed with flavor, featuring chicken, spinach, and white cheddar cheese, making them a quick and satisfying meal ideal for any night.
Ingredients
Scale
- 1 lb ground chicken
- 1 cup fresh spinach (finely chopped)
- 1/2 cup shredded white cheddar cheese
- 1/4 cup breadcrumbs
- 1/4 cup onion (finely chopped)
- 2 cloves garlic (minced)
- 1 tablespoon Dijon mustard
- 1 teaspoon Worcestershire sauce
- Salt and black pepper (to taste)
- Olive oil (for cooking)
- 4 burger buns
- Optional toppings: fresh lettuce, juicy tomato slices, more cheese
Instructions
- Mix all ingredient in a large bowl without overworking.
- Form the mixture into four equal patties about 3/4 inch thick.
- Heat olive oil in a skillet over medium heat and add the patties.
- Cook without moving for 5-6 minutes until golden brown on the edges.
- Flip patties and cook for another 5-6 minutes until cooked through.
- Rest patties before serving, then assemble in buns with toppings.
Notes
Avoid overmixing to keep patties tender.
Patties can be stored in the fridge for up to 3 days or frozen for 3 months.
Experiment with spices for a flavor boost.
Nutrition
- Serving Size: 1 burger
- Calories: 320
- Sugar: 1g
- Sodium: 450mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 24g
- Cholesterol: 80mg
