Herb & Goat Cheese Frittata with Asparagus and Peas

Herb & Goat Cheese Frittata with Asparagus and Peas is a delightful dish that brightens up any breakfast or brunch table. Imagine cutting into a fluffy frittata, where tender asparagus and sweet peas mingle with creamy goat cheese and aromatic herbs. Each bite is a celebration of spring flavors, vibrant colors, and satisfying textures that keep your taste buds dancing. This dish is not just a meal; it’s an experience that invites friends and family to gather around, share stories, and savor good food together.

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Herb & Goat Cheese Frittata with Asparagus and Peas

I first discovered this delicious frittata during a casual brunch with friends. The way the herbs complemented the goat cheese and fresh vegetables was nothing short of magic. From that moment on, I knew this would be a go-to recipe for special occasions and cozy weekend breakfasts alike. Plus, it’s a fantastic way to use up leftover vegetables, making it not only tasty but also budget-friendly. Whether you’re hosting a gathering or simply treating yourself to a lovely morning meal, this Herb & Goat Cheese Frittata with Asparagus and Peas is the perfect choice. I can’t wait for you to try it!

Why You’ll Love This Recipe

  • Simple & Quick: Whip it up in about 40 minutes, making breakfast a breeze.
  • Irresistible Flavor: The creamy goat cheese pairs perfectly with fresh asparagus and peas.
  • Eye-Catching Appeal: With its vibrant colors, this frittata looks as good as it tastes.
  • Flexible Serving: Perfect for breakfast, brunch, or even a light dinner.
  • Diet-Friendly Options: Easily adaptable for low-carb or vegetarian diets.
Herb & Goat Cheese Frittata with Asparagus and Peas

Ingredients You’ll Need

  • 6 large eggs: Eggs form the base of our frittata, giving it that fluffy texture. Make sure they’re fresh for the best results!
  • ½ cup goat cheese: The creaminess of goat cheese elevates the dish. You can use crumbled or soft goat cheese, depending on your preference.
  • 1 cup asparagus, chopped: Fresh asparagus adds a delightful crunch and color. Feel free to substitute with other greens like spinach or broccoli if desired.
  • 1 cup peas: Sweet peas provide vibrant color and a burst of sweetness. Frozen peas work just as well, so there’s no need to let seasonal availability limit you.
  • ½ cup milk: Milk makes the frittata rich and moist. Whole milk gives the creamiest texture, but you can swap it out for a lower-fat option if you prefer.
  • 2 tablespoons fresh herbs (like parsley, chives, or dill): Fresh herbs brighten the dish and add incredible fragrance. Use your favorites or whatever you have on hand.
  • Salt and pepper to taste: Essential for bringing out all the flavors in this frittata.

How to Make Herb & Goat Cheese Frittata with Asparagus and Peas

Preheat the oven: Set your oven to 350°F, allowing it to warm up while you prepare the frittata base. This ensures a nicely cooked frittata without over-baking.

Whisk the eggs: In a large mixing bowl, crack the 6 large eggs and add the ½ cup milk. Whisk together until fully combined and frothy for a fluffy texture.

Season the mixture: Add a pinch of salt and pepper to the egg mixture, enhancing the flavor of each bite. Give it another quick whisk to ensure the seasonings are evenly distributed.

Prepare the vegetables: Chop the 1 cup of asparagus and measure out the 1 cup of peas. If using frozen peas, simply thaw them under warm water for a moment. This step ensures your frittata is packed with freshness.

Mix in the vegetables and herbs: Gently fold the chopped asparagus, peas, and 2 tablespoons of fresh herbs into the egg mixture, spreading the veggies evenly throughout. This step is crucial for an even flavor profile.

Add the goat cheese: Crumble in the ½ cup of goat cheese and gently fold it into the egg mixture. It’s okay if some pieces remain whole; they will melt wonderfully during baking.

Transfer to a baking dish: Lightly grease a 9-inch pie dish or a round baking pan and pour the frittata mixture into it. Ensure it’s spread evenly for consistent cooking.

Bake until set: Place your frittata in the preheated oven and bake for about 25-30 minutes. It’s done when the top is golden and a toothpick inserted in the center comes out clean.

Cool slightly and serve: Remove the frittata from the oven and let it cool for about 5 minutes. This allows for easier slicing. Cut it into wedges and serve warm or at room temperature.

Herb & Goat Cheese Frittata with Asparagus and Peas

Storing & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. For longer storage, you can freeze individual slices of the frittata, wrapping each slice tightly in plastic wrap and then placing them in a freezer-safe bag. They will last up to 3 months in the freezer. To reheat, simply place a slice in the microwave and heat for about 1-2 minutes, or until warmed through. The texture might change slightly after freezing, but a quick reheat will bring back its tasty charm.

Chef’s Helpful Tips

  • Avoid over-mixing: Gentle folds help maintain fluffiness; over-mixing can create a dense texture.
  • Use room temperature eggs and milk: It creates a smoother batter and ensures even cooking.
  • Consider adding other vegetables like bell peppers or onions for extra layers of flavor.
  • Make ahead: Prepare the mixture the night before, refrigerate, and bake it fresh in the morning.
  • Experiment with cheeses: Feta or Monterey Jack can add unique flavors if goat cheese isn’t your thing.

Each bite of this frittata is not just a burst of flavors, but also a connection to memorable moments shared over good meals. The balance of creamy cheese, fresh veggies, and fragrant herbs makes the Herb & Goat Cheese Frittata with Asparagus and Peas an incredibly appealing dish. Don’t hesitate to customize it based on your preferences—add in your favorite in-season vegetables, or try a different cheese. Above all, enjoy every moment in the kitchen, and cherish the delicious results.

Recipe FAQs

Can I make this frittata ahead of time?

Absolutely! You can prepare the egg mixture the night before and store it in the refrigerator. Just pour it into your baking dish and bake in the morning for a fresh and hot breakfast.

Can I use other cheese instead of goat cheese?

Yes! If goat cheese isn’t your preference, feta, cheddar, or mozzarella would work wonderfully. Each cheese gives a unique flavor profile, so feel free to experiment.

How do I know when the frittata is done?

Check for doneness by inserting a toothpick into the center; if it comes out clean and the edges are slightly golden, it’s ready. The frittata will also be just set, with a slight jiggle in the center.

Can I substitute the vegetables?

Definitely! This frittata is versatile. Try swapping asparagus and peas for sautéed spinach, zucchini, or bell peppers based on your taste or what’s in season.

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Herb-Goat-Cheese-Frittata-with-Asparagus-and-Peas-Recipe

Herb & Goat Cheese Frittata with Asparagus and Peas

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  • Author: anna
  • Prep Time: N/A
  • Cook Time: 40 minutes
  • Total Time: 0 hours
  • Yield: 4 servings
  • Category: Dinner
  • Method: Baking
  • Cuisine: Homestyle

Description

Enjoy the delightful taste of Herb & Goat Cheese Frittata with Asparagus and Peas. This dish is not only flavorful but also simple to prepare, making it an ideal option for a quick dinner or healthy meal. With fresh herbs and creamy goat cheese, it’s the perfect comfort food for any occasion!


Ingredients

  • flour
  • sugar
  • eggs
  • butter

Instructions

  • Combine the flour, sugar, eggs, and butter in a bowl, mixing thoroughly.
  • Preheat the oven to 350°F and pour the mixture into a baking dish.
  • Bake for 30 minutes or until golden brown.

Notes

Ensure ingredients are at room temperature for better mixing.
Check for doneness by inserting a toothpick; it should come out clean.


Nutrition

  • Serving Size: 1 piece
  • Calories: 250
  • Sugar: 6g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 1g
  • Protein: 5g
  • Cholesterol: 100mg

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