Chicken Penne Pasta

Chicken Penne Pasta is one of those comforting dishes that feels like a warm hug. With succulent chicken tossed with al dente penne, enveloped in a rich sauce that brings it all together, you can’t help but smile when you take your first bite. The harmony of garlic, Italian seasoning, and creamy goodness creates a symphony of flavors that is downright irresistible. This dish is not just about satisfying hunger; it’s about eating something that feels special, even on a regular weeknight.

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Chicken Penne Pasta

I’ll never forget the first time I made Chicken Penne Pasta—it transformed our regular dinner routine into a delightful occasion. Friends and family gathered around the table, eager to dig in, and with each forkful, the compliments flowed. It’s budget-friendly, easy to whip up in just 30 minutes, and visually stunning with vibrant greens and pops of tomato. Trust me, once you try this recipe, you’ll be hooked!

Why You’ll Love This Recipe

  • Simple & Quick: Ready in just 30 minutes, perfect for busy weeknights!
  • Irresistible Flavor: The combination of garlic, Italian herbs, and creamy sauce will leave you craving more.
  • Eye-Catching Appeal: Vibrant colors from spinach and tomatoes make it a feast for the eyes.
  • Flexible Serving: Great for family dinners, potlucks, or meal prep.
  • Diet-Friendly Options: You can easily make this dish gluten-free or incorporate veggies for a healthier twist.

Ingredients You’ll Need

  • 8 ounces penne pasta (cooked according to package instructions): This is the base of the dish—use whole wheat for a healthier option.
  • 2 tablespoons extra virgin olive oil: Enhances flavor and helps to sauté the ingredients beautifully.
  • 1 tablespoon Italian seasoning: A blend of dried herbs that adds Italian flair—feel free to adjust to personal taste.
  • 1/2 teaspoon kosher salt: Amplifies the flavors; be cautious if using table salt.
  • Dash freshly ground black pepper: Adds a bit of heat and depth.
  • 1 pound boneless skinless chicken breasts (pounded thin or cut into cutlets): The star of our show; ensure it’s uniform in thickness for even cooking.
  • 1 tablespoon extra virgin olive oil: Use for cooking the chicken to keep it moist and flavorful.
  • 2 cloves garlic (minced): The aromatic component that brings loads of flavor.
  • 1 small yellow onion (diced): Adds sweetness and depth to the sauce.
  • 1 tablespoon all-purpose flour: A thickener that helps create a creamy sauce.
  • 1 cup chicken broth: Provides the foundation of flavor for the sauce.
  • 1 cup half and half: Brings richness and creaminess; consider using milk for a lighter version.
  • 1/2 cup grated Parmesan (plus more for topping): For that cheesy finish—freshly grated works best!
  • 1/2 tablespoon Italian seasoning: Enhances the flavor of the sauce.
  • 1/2 teaspoon kosher salt: Adjust the seasoning as necessary for balancing flavors.
  • Dash freshly ground black pepper: Don’t skip this; it adds a layer of flavor.
  • 6 ounces fresh baby spinach (roughly 1 cup): Packs in nutrients and color.
  • 2 vine-ripened tomatoes (diced): Freshness and acidity help brighten the dish.
  • Fresh parsley (for topping): A simple way to add a pop of color and flavor.

How to Make Chicken Penne Pasta

  1. Cook the Penne Pasta: Begin by bringing a large pot of salted water to a boil. Add 8 ounces of penne pasta and cook according to package instructions until al dente. Reserve about 1/2 cup of pasta water before draining. Toss the pasta lightly with a drizzle of olive oil to prevent sticking.

  2. Prepare the Chicken: While the pasta cooks, season 1 pound of chicken breasts with 1 tablespoon of Italian seasoning, 1/2 teaspoon of kosher salt, and a dash of black pepper. Heat 1 tablespoon of extra virgin olive oil in a large skillet over medium heat and add the chicken. Sauté until browned and cooked through, about 5-7 minutes per side. Remove the chicken from the pan and let it rest before slicing it into strips.

  3. Make the Sauce: In the same skillet, add 2 cloves of minced garlic and 1 diced onion. Sauté until the onion is translucent and fragrant, around 3-4 minutes. Sprinkle in 1 tablespoon of all-purpose flour, stirring constantly for about 1 minute to cook out the raw flavor. Gradually pour in 1 cup of chicken broth and 1 cup of half and half, stirring until the mixture is smooth.

  4. Incorporate the Cheese: Once the sauce starts to thicken, add in 1/2 cup of grated Parmesan cheese, an additional 1/2 tablespoon of Italian seasoning, 1/2 teaspoon of kosher salt, and a dash of black pepper. Stir until the cheese melts and the sauce becomes creamy.

  5. Combine Everything Together: Add the cooked penne pasta, sliced chicken, 6 ounces of fresh baby spinach, and 2 diced tomatoes to the sauce. Toss everything together, ensuring that the pasta is well-coated and the spinach is slightly wilted. If the sauce is too thick, use reserved pasta water to loosen it up.

  6. Serve and Garnish: Plate the Chicken Penne Pasta family-style or individually. Top with additional grated Parmesan and sprinkle with fresh parsley for a finishing touch. Enjoy warm!

Storing & Reheating

To store Chicken Penne Pasta, allow it to cool completely before placing it in an airtight container. It can be kept at room temperature for up to 2 hours, but for longer storage, pop it in the fridge where it will last about 3 days. If you want to keep it for longer, freeze it in a well-sealed container for up to 3 months. When ready to enjoy, reheat in the microwave or on the stovetop, adding a splash of chicken broth or water to restore its creamy texture.

Chef’s Helpful Tips

  • Be sure to pound the chicken to an even thickness so it cooks uniformly.
  • For added flavor, you can marinate the chicken beforehand with herbs and spices.
  • If you like a bit of heat, consider adding crushed red pepper flakes to the sauce.
  • Fresh herbs can elevate the dish; try basil or oregano in the sauce.
  • This dish can easily be made ahead of time—simply store and reheat to enjoy later.

Chicken Penne Pasta encapsulates all the qualities of a perfect weeknight meal: it’s hearty, comforting, and packed with flavor. Plus, its quick preparation makes it a go-to when you want something delicious without spending hours in the kitchen. I’ve had so much fun experimenting with different ingredients and flavors, and I encourage you to get creative in your own kitchen. Whether you stick to the classic recipe or put your spin on it, this dish is bound to become a staple that you and your loved ones will cherish.

Chicken Penne Pasta

Recipe FAQs

Can I use other types of pasta for this dish?

Absolutely! While penne is a great choice, feel free to substitute with any pasta you have on hand, such as fusilli or rotini. Just adjust the cooking times according to the pasta type.

How can I make this recipe gluten-free?

To make Chicken Penne Pasta gluten-free, simply swap the penne pasta for a gluten-free variety made from rice or chickpeas. Ensure all other ingredients, like broth and flour, are also labeled gluten-free.

Can I make this ahead of time?

Yes, you can prepare Chicken Penne Pasta ahead of time. Store it in airtight containers in the refrigerator or freezer. Just keep in mind that the texture may change slightly after reheating, so adding a bit of broth can help refresh it.

What sides pair well with Chicken Penne Pasta?

This dish pairs beautifully with a crisp side salad or garlic bread. You might also enjoy a light vegetable medley to balance out the richness of the creamy sauce.

Enjoy your culinary adventure with Chicken Penne Pasta—it’s a delightful dish that offers warmth and joy, making every bite worth savoring!

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Chicken-Penne-Pasta-Recipe

Chicken Penne Pasta

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  • Author: anna
  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Italian

Description

Enjoy a delightful Chicken Penne Pasta that combines tender chicken, creamy sauce, and fresh veggies. This easy recipe is perfect for quick weeknight dinners or family gatherings, making it a must-try for pasta lovers!


Ingredients

Scale
  • 8 ounces penne pasta (cooked according to package instructions (226.8 grams))
  • 2 tablespoons extra virgin olive oil (you will need 3 tablespoons total)
  • 1 tablespoon Italian Seasoning (you will need 1 1/2 tablespoons total)
  • 1/2 teaspoon kosher salt (or 1/2 teaspoon table salt)
  • dash freshly ground black pepper
  • 1 pound boneless skinless chicken breasts (pounded thin, about 1/2 an inch thick, or cut into cutlets, see note (453.6 grams))
  • 1 tablespoon extra virgin olive oil
  • 2 cloves garlic (minced)
  • 1 small yellow onion (diced)
  • 1 tablespoon all purpose flour
  • 1 cup chicken broth (226 grams)
  • 1 cup half and half (227 grams)
  • 1/2 cup grated Parmesan (plus more for topping (50 grams))
  • 1/2 tablespoon Italian seasoning
  • 1/2 teaspoon kosher salt (or 1/4 teaspoon table salt)
  • dash freshly ground black pepper
  • 6 ounces fresh baby spinach (roughly 1 cup (170 grams))
  • 2 vine-ripened tomatoes (diced)
  • fresh parsley (for topping)

Instructions

  1. Bring a large pot of water to a boil, and cook the pasta according to package instructions, seasoning the water with salt and draining the pasta while still al dente.
  2. Heat 2 tablespoons of extra virgin olive oil in a large skillet over medium heat while waiting for the water to boil and the pasta to cook.
  3. Season the chicken on both sides with salt, pepper, and one tablespoon of Italian seasoning. Cook the chicken in the skillet for about 4 minutes on each side, or until it reaches an internal temperature of 165 degrees Fahrenheit.
  4. Remove the chicken from the skillet, allow it to cool slightly, and then slice it.
  5. Add the remaining tablespoon of olive oil to the pan, then sauté the garlic and onion until soft and translucent, about 5 to 7 minutes.
  6. Whisk in the flour, gradually add the chicken broth while scraping up any browned bits, and slowly add the half and half. Bring to a simmer and cook for 5 minutes over low heat until small bubbles appear.
  7. Stir in the Parmesan cheese and let it melt completely. Add the remaining 1/2 tablespoon Italian seasoning, and season with salt and pepper to taste.
  8. Add the spinach, allowing it to wilt down, then stir in the cooked penne and sliced chicken.
  9. Top with additional Parmesan cheese, fresh tomatoes, and fresh parsley!

Notes

For a spicier kick, consider adding red pepper flakes to the sauce.
Make sure not to overcook the pasta; it should be al dente for the best texture.
This dish can be customized with different veggies or types of cheese based on your preference.


Nutrition

  • Serving Size: 1 serving
  • Calories: 670
  • Sugar: 4g
  • Sodium: 900mg
  • Fat: 30g
  • Saturated Fat: 12g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 70g
  • Fiber: 3g
  • Protein: 38g
  • Cholesterol: 150mg

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