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Acai-Bowl-Recipe

Acai Bowl

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  • Author: Julia
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Category: Breakfast
  • Method: Blending
  • Cuisine: Healthy

Description

This Acai Bowl is a delightful blend of frozen fruits and creamy almond butter, offering a quick, nutritious meal. Perfect for breakfast or a refreshing snack!


Ingredients

Scale
  • 1 cup frozen strawberries, sliced and frozen
  • 1 whole banana, sliced and frozen
  • 1 tablespoon acai powder or 1 frozen acai packet
  • 2/3 cup milk
  • 1 tablespoon honey or maple syrup
  • 1 tablespoon almond butter, optional
  • 1/4 cup granola
  • 1/2 cup strawberries, sliced
  • 1/2 large banana, sliced
  • 2 tablespoons mango, diced
  • 2 tablespoons honey or maple syrup

Instructions

  1. Cut strawberries and bananas into 1" chunks and freeze them on a sheet pan lined with parchment paper for about 1 hour until frozen.
  2. In a high-powered blender, combine the frozen strawberries, frozen banana, acai powder, milk, honey, and almond butter. Blend until smooth, adding more milk if necessary to achieve a thick smoothie texture.
  3. Divide the smoothie into two bowls. Top with granola, fresh strawberries, fresh banana, fresh mango, and a drizzle of honey.

Notes

For best results, freeze the fruits the night before preparing the bowl.
Feel free to customize toppings with your favorite fruits and seeds.
This bowl can be prepared as a quick breakfast or a post-workout snack.


Nutrition

  • Serving Size: 1 bowl
  • Calories: 280
  • Sugar: 20g
  • Sodium: 60mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 7g
  • Protein: 7g
  • Cholesterol: 5mg