Description
These Air Fryer Chicken Bites offer irresistible flavor with a simple preparation. Perfect for a quick dinner, they are crafted from tender chicken breasts and a delightful mix of spices, making them a fantastic choice for a healthy meal or comfort food craving.
Ingredients
Scale
- 1 pound boneless skinless chicken breasts
- 2 teaspoons olive oil
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon brown sugar
- 1 teaspoon salt
- ½ teaspoon cracked pepper
Instructions
- Preheat the air fryer to 400°F for 5 minutes.
- Chop the chicken into bite-sized pieces and place in a mixing bowl, drizzling with olive oil.
- In a small bowl, combine the seasonings and stir to mix. Sprinkle over the chicken, mixing well to coat each piece.
- Spritz the air fryer basket with non-stick spray. Arrange chicken in an even layer, ensuring space between pieces for crispiness. Cook in batches if needed.
- Air fry for 8 minutes, shaking gently halfway through, until the chicken reaches an internal temperature of 165°F.
- Let the chicken rest for a few minutes before serving.
Notes
For extra crunch, ensure there is space between chicken pieces in the air fryer.
You can adjust the spices according to your taste preferences.
Serve with dipping sauces for added flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 1g
- Sodium: 700mg
- Fat: 9g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 32g
- Cholesterol: 90mg
