Description
This Albondigas: Mexican Meatball Soup combines hearty flavors and simple prep for a comforting dish. Fresh vegetables and savory meatballs make this perfect for family dinners or quick meals.
Ingredients
Scale
- 2 tablespoons extra-virgin olive oil
- 1/2 yellow onion, chopped
- 1 roma plum tomato, diced
- 1 celery heart, leaves reserved and stalks cut into 1/2-inch pieces
- 3 cloves garlic, finely chopped
- 1 1/2 teaspoons dried oregano
- 1 teaspoon kosher salt, plus more to taste
- 1/4 teaspoon ground cumin
- 8 cups beef stock
- 3 medium carrots, peeled and cut into 1-inch cubes
- 2 medium zucchini, peeled and cut into 1-inch cubes
- 1 medium chayote, peeled and cut into 1-inch cubes
- 1 large yukon gold potato, peeled and cut into 1-inch cubes
- 4 sprigs fresh mint, plus leaves for garnish
- 1/4 cup long grain white rice, soaked in water overnight and strained
- 1 pound 85% lean ground beef
- 1 large egg
- 2 tablespoons all-purpose flour
- 2 tablespoons finely chopped fresh mint, plus more for garnish
- 2 teaspoons kosher salt
- 1 1/2 teaspoons dried oregano
- 3/4 teaspoon garlic powder
- 1/4 teaspoon freshly ground black pepper, plus more to taste
- 2 tablespoons fresh lime juice, about 1 lime
- Fresh oregano leaves
- Lime wedges
Instructions
- Heat the oil in a large Dutch oven or stainless steel pot over medium heat until shimmering.
- Add onion, tomato, celery leaves, garlic, oregano, salt, and cumin. Cook for 3 to 5 minutes, stirring frequently until the onion is soft.
- Pour in the beef stock and bring to a boil over high heat.
- Add celery stalks, carrots, zucchini, chayote, and potato. Cover and bring back to a boil.
- Reduce heat to medium, cover, and simmer for 15 to 20 minutes until vegetables are fork-tender.
Notes
For the best flavor, use homemade or high-quality beef stock.
Feel free to add other vegetables like corn or green beans for variation.
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 3g
- Sodium: 800mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 70mg
