Description

This BBQ Chicken Marinade offers an irresistible blend of flavors with simple prep. Ideal for quick dinners, this recipe features juicy chicken flavored with BBQ sauce, Italian dressing, and garlic. Perfect for grilling and sure to impress!

Ingredients

Scale

2 lbs chicken breast, boneless, skinless
1/2 cup bbq sauce
1/4 cup italian dressing
2 tbsp apple cider vinegar
3 cloves garlic, pressed

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Instructions

In a bowl, whisk together the BBQ sauce, Italian dressing, apple cider vinegar, and pressed garlic to create the marinade.
Poke the chicken all over with a fork. Place the chicken in a dish or zip-top bag and pour the marinade over it, ensuring it is completely covered. Refrigerate for a minimum of 30 minutes, ideally up to 4 hours.
Heat the grill to medium heat and brush it with oil to prevent sticking. Grill the chicken for 4-6 minutes on each side, depending on its thickness, until it reaches an internal temperature of 165˚F.
Remove the chicken from the grill and let it rest for 5 minutes before serving. Enjoy your meal!

Notes

For more flavor, marinate overnight if time allows.
Make sure to check the internal temperature of the chicken to ensure it’s safely cooked.
Feel free to use any leftover marinade as a dipping sauce after heating it up.

Nutrition

Serving Size: 1 piece (approximately 6 oz)
Calories: 320
Sugar: 5g
Sodium: 800mg
Fat: 6g
Saturated Fat: 1g
Unsaturated Fat: 5g
Trans Fat: 0g
Carbohydrates: 9g
Fiber: 0g
Protein: 46g
Cholesterol: 120mg