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Easy-Healthy-Pizza-Recipe

Easy Healthy Pizza

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  • Author: Nadia
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: Serves 4
  • Category: Dinner
  • Method: Baking
  • Cuisine: Italian

Description

This Easy Healthy Pizza boasts a delightful balance of flavor and simplicity, perfect for quick dinners with a chewy crust, rich toppings, and endless customization options.


Ingredients

  • Self-Rising Flour (1 ¾ cups)
  • Greek Yogurt (1 cup)
  • Marinara or Pizza Sauce (½ – 1 cup)
  • Mozzarella Cheese (8 oz)
  • Protein Toppings (shredded chicken, chicken sausage, turkey pepperoni)
  • Veggies (mushrooms, onions, peppers, spinach, tomatoes)
  • Fun Combos (buffalo chicken, pineapple & ham, BBQ chicken)

Instructions

  • Mix the self-rising flour and Greek yogurt in a bowl until a shaggy dough forms.
  • Knead the dough on a floured surface for 3-5 minutes until smooth and elastic.
  • Roll out the dough to about ¼-inch thickness on a floured surface.
  • Preheat the oven to 450°F with a baking sheet inside.
  • Transfer the rolled dough to the preheated baking sheet, pinch edges to shape.
  • Spread sauce over the crust, sprinkle cheese and desired toppings.
  • Bake for 12-15 minutes until cheese is bubbly and edges are crisp.

Notes

Substitute self-rising flour with a gluten-free blend if needed, but texture may vary.
For added flavor, mix dried herbs into the dough before baking.
Avoid overcrowding the pizza with toppings to maintain crispiness.


Nutrition

  • Serving Size: 1 slice
  • Calories: 220
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 8g
  • Saturated Fat: 4g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 2g
  • Protein: 10g
  • Cholesterol: 20mg