Description
These Easy Vegan Stuffed Cabbage Rolls are packed with tender vegan ground beef, fragrant herbs, and robust tomato sauce, making them a healthy and comforting homemade meal for a busy weeknight.
Ingredients
Scale
- 2 tablespoons olive oil
- ½ yellow onion, minced
- ½ teaspoon salt
- 3 cloves garlic, minced
- 28 oz tomato sauce
- 1 cup vegetable broth
- Pinch of sugar
- ¼ teaspoon black pepper
- 24 oz vegan ground beef
- ½ yellow onion, minced
- 1 cup parboiled white rice
- ¼ cup grated carrot
- ¼ cup raisins (optional)
- 2 tablespoons chopped fresh parsley
- 2 cloves garlic, minced
- ½ teaspoon smoked paprika
- 1 teaspoon salt
- ¼ teaspoon black pepper
- 1 medium green cabbage
- Fresh dill, chopped (for garnish)
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add minced onion and salt; sauté until translucent, about 2-3 minutes.
- Stir in garlic and sauté for an additional 2 minutes until fragrant.
- Add tomato sauce, vegetable broth, sugar, and black pepper. Mix well and bring to a simmer.
- Let it simmer for 10 minutes, stirring occasionally, then adjust salt and black pepper to taste and set aside.
Notes
Feel free to add other vegetables to the filling for more nutrition.
For a smoky flavor, use smoked paprika as suggested.
Raisins can be omitted or substituted with another sweet ingredient.
Nutrition
- Serving Size: 1 roll
- Calories: 280
- Sugar: 4g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 0mg