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High-Protein-Cheesecake-Jars-Recipe

High Protein Cheesecake Jars

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  • Author: Julia
  • Prep Time: 20 minutes
  • Cook Time: 0 minutes
  • Total Time: 20 minutes
  • Yield: 2 servings 1x
  • Category: Desserts
  • Method: No-Bake
  • Cuisine: American

Description

Savor the deliciously creamy High Protein Cheesecake Jars made with cottage cheese and skyr yogurt. This simple treat is perfect for a quick dessert or healthy snack, satisfying your sweet tooth with every bite!


Ingredients

Scale
  • 2 graham cracker sheets, crushed
  • 1 cup 2% cottage cheese
  • ½ cup plain skyr yogurt, or full-fat greek
  • 2 tablespoons maple syrup
  • ¼ cup vanilla protein powder
  • 1 teaspoon vanilla bean paste
  • Fresh fruit
  • Mini chocolate chips
  • Nut Butter

Instructions

  1. Combine the cottage cheese, skyr yogurt, maple syrup, protein powder, and vanilla bean paste in a high-speed blender. Blend until smooth and set aside.
  2. In two jars, layer the crushed graham crackers at the bottom. Evenly pour the cheesecake filling into each jar.
  3. Chill in the refrigerator for at least 30 minutes.
  4. Enjoy right away or top with your preferred cheesecake toppings before serving.

Notes

Allow the jars to chill longer for a firmer texture if desired.
Use seasonal fresh fruits as delicious toppings for added flavor.
Feel free to substitute the nut butter with your favorite spread for variety.


Nutrition

  • Serving Size: 1 jar
  • Calories: 350
  • Sugar: 12g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 44g
  • Fiber: 3g
  • Protein: 22g
  • Cholesterol: 30mg