Description
This Mango Chicken Fried Rice is a delightful blend of savory chicken, sweet mango, and vibrant veggies. Perfect for quick dinners or gatherings, this dish is both easy to prepare and packed with flavor, making it a must-try for anyone seeking homemade comfort food.
Ingredients
Scale
- 3 tablespoons soy sauce
- 1/4 cup water
- 1 tablespoon brown sugar
- 680g diced chicken breast or thighs
- 1 medium white onion, diced
- 2 medium carrots, diced
- 8 cloves garlic, minced, divided
- 110g frozen peas
- 900g cooked rice
- 6 tablespoons unsalted butter
- 2 tablespoons toasted sesame oil
- 3 large eggs, beaten
- 1 large diced mango
- 3 tablespoons olive oil
- 1/2 teaspoon freshly cracked black pepper
Instructions
- Mix soy sauce, water, and brown sugar in a bowl and microwave.
- Marinate the diced chicken in the mixture.
- Heat oil in a pan and cook the chicken until browned.
- Add garlic and butter to the chicken and sauté.
- Sauté onions, carrots, and remaining garlic in the same pan.
- Add frozen peas and cook until tender.
- Add rice to the pan and fry until crispy.
- Scramble eggs in a small area of the pan and mix into the rice.
- Fold in the chicken and diced mango gently.
Notes
Use day-old rice for the best texture.
Feel free to swap veggies based on availability.
Adding mango at the end keeps it fresh and intact.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 10g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 150mg