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Mexican-Street-Corn-Soup-Recipe

Mexican Street Corn Soup

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  • Author: Julia
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Soups
  • Method: Stovetop
  • Cuisine: Mexican

Description

This Mexican Street Corn Soup features bold flavors and creamy textures, making it a satisfying choice for a quick dinner or a comforting meal. Enjoy the combination of savory vegetables, spices, and creamy cheese, all in one bowl!


Ingredients

Scale
  • 3 tablespoons avocado oil, divided
  • 1/2 large white onion, minced
  • 2 cloves garlic, minced
  • 1 teaspoon chili powder
  • 1/2 teaspoon cayenne pepper
  • 1.5 tablespoons kosher salt, divided
  • 1/2 teaspoon ground black pepper
  • 6 cups vegetable broth
  • 1 lb. yukon potatoes, peeled and diced
  • 1 poblano pepper, diced
  • 20 oz. frozen corn, divided
  • 4 oz. cream cheese
  • 5 oz. cotija cheese, ~1 cup
  • 1 lime, quartered
  • 1/4 cup minced cilantro

Instructions

  1. Heat 2 tablespoons of the avocado oil in a large Dutch oven over medium/high heat. Once hot, add the onion and sauté for 2-3 minutes.
  2. Mix in the garlic, chili powder, cayenne pepper, 1 tablespoon of salt, and black pepper. Cook for another minute.
  3. Add the diced potatoes and vegetable broth, bringing the mixture to a boil.
  4. Once boiling, reduce the heat to low and let simmer for 15 minutes.
  5. While simmering, prepare the corn topping by heating the remaining 1 tablespoon of avocado oil in a skillet over medium/high heat.
  6. Add the diced poblano pepper and half of the frozen corn. Cook for 4-5 minutes until charred, then season with the remaining salt and set aside.
  7. After 15 minutes of simmering, add the remaining corn and cook for another 5 minutes.
  8. Using an immersion blender, blend the soup until most of the potatoes are broken into tiny pieces, doing this in 10-second intervals.
  9. Incorporate the cream cheese, stirring until melted.
  10. Serve in bowls, topping each with 1/4 of the corn and poblano mixture, 1/4 cup of cotija cheese, 1 tablespoon of cilantro, and the juice of 1/4 lime.

Notes

Feel free to adjust the spice level by modifying the cayenne pepper amount.
For a vegetarian version, ensure the vegetable broth is certified vegan.
Adding lime juice enhances the soup’s fresh flavor—don’t skip it!


Nutrition

  • Serving Size: 1 bowl
  • Calories: 410
  • Sugar: 5g
  • Sodium: 1200mg
  • Fat: 23g
  • Saturated Fat: 7g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 6g
  • Protein: 12g
  • Cholesterol: 30mg