One-Pan Bold Honey BBQ Chicken Rice
One-Pan Bold Honey BBQ Chicken Rice is the ideal dinner solution for busy weeknights. With tender chicken infused in a sweet and tangy BBQ sauce, fluffy rice, and colorful veggies all cooked together, this dish isn’t just delicious; it’s a one-pan wonder that appeals to all ages. When you’re craving comfort food that requires minimal effort, this meal shines bright as a favorite.
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You know those evenings when you get home from work, and the last thing you want to do is spend hours in the kitchen? This one-pan meal comes to the rescue. It’s all about the balance of textures and flavors—crunchy vegetables, smoky chicken, and perfectly cooked rice, all steeped in a bold honey BBQ sauce that truly brings everything together. I promise, once you try this One-Pan Bold Honey BBQ Chicken Rice, it’ll quickly become a staple in your household, keeping everyone satisfied and smiling.
Why You’ll Love This Recipe
- Simple & Quick: With just 10 minutes of prep and 40 minutes of cooking, you’ll have dinner ready without the fuss.
- Irresistible Flavor: The sweetness of honey perfectly balances the smoky BBQ sauce, creating mouthwatering bites in every forkful.
- Eye-Catching Appeal: The vibrant colors from the veggies not only look good but also make your plate pop with freshness.
- Flexible Serving: Whether it’s a cozy family meal or a casual potluck, this dish is perfect for any gathering.
- Diet-Friendly Options: Feel free to swap in pork or tofu and load it with your favorite mixed vegetables for a customized dish.

Ingredients You’ll Need
- 1 lb boneless, skinless chicken thighs or breasts: Chicken thighs offer a bit more flavor and moisture, but breasts work equally well.
- 1 cup long-grain rice: Long-grain varieties like Basmati or Jasmine provide wonderful texture and fluffiness.
- 2 cups chicken broth: Using low-sodium chicken broth allows for better control of seasoning in your dish.
- ½ cup BBQ sauce: Choose your favorite brand or homemade BBQ sauce for that signature flavor.
- ¼ cup honey: Sweetens the dish and pairs beautifully with BBQ flavors. Maple syrup can be a suitable substitute if necessary.
- 1 cup mixed vegetables (frozen or fresh): Great ways to add color and nutrition; broccoli and bell peppers are especially good here.
- 1 tsp garlic powder: Adds depth of flavor and a hint of warmth.
- 1 tsp onion powder: Complements the garlic while enhancing the overall taste profile.
- ½ tsp smoked paprika: This brings an extra layer of smokiness to match the BBQ sauce.
- Salt and pepper to taste: Essential for seasoning, enhancing all the delicious flavors in your dish.
How to Make One-Pan Bold Honey BBQ Chicken Rice
Sear Chicken: In a large skillet over medium heat, add the chicken thighs or breasts. Season them lightly with salt, pepper, garlic powder, onion powder, and smoked paprika. Sear for about 5 minutes on each side until nicely browned, creating a flavorful crust.
Prepare Sauce: In a separate small bowl, whisk together ½ cup BBQ sauce and ¼ cup honey. This mixture will coat the chicken beautifully, adding a layer of sweetness and smokiness.
Combine Ingredients: Pour the BBQ honey mixture over the seared chicken, making sure each piece is well-coated. Then add 1 cup long-grain rice and 2 cups chicken broth directly into the pan, stirring gently to distribute the ingredients evenly.
Simmer the Dish: Bring the mixture to a simmer, making sure to scrape any browned bits off the bottom of the skillet. Cover the skillet and reduce the heat to low, allowing it to cook for about 20 minutes or until the rice is tender and has absorbed most of the liquid.
Add Vegetables: During the last 5 minutes of cooking, carefully place 1 cup of mixed vegetables on top of the cooking rice and chicken. Cover again to allow the veggies to steam and retain their vibrant colors and nutrients.
Fluff & Serve: Once the timer goes off, let the dish sit for about 5 minutes before removing the lid. This resting period helps the flavors to meld together. Then, fluff the rice gently with a fork, incorporating everything before serving hot.

Storing & Reheating
To store any leftovers, let them cool completely before placing them in an airtight container in the refrigerator where they will keep for up to 4 days. For longer storage, you can freeze it for up to 3 months—just be sure to use a freezer-safe container. When you’re ready to eat, simply reheat in the microwave for 2-3 minutes on high, stirring halfway through to ensure even warming. Keep in mind that reheating may alter the rice texture slightly, but a splash of chicken broth can help refresh it.
Chef’s Helpful Tips
- Avoid overcrowding the skillet when searing the chicken, as this can lead to steaming instead of browning. Work in batches if necessary.
- Ensure your rice is evenly distributed beneath the chicken and broth for consistent cooking; this helps every grain soak up flavor.
- If you prefer a bit more kick, consider swapping your BBQ sauce for a spicy version or adding a pinch of cayenne pepper.
- Experiment with vegetables—green beans, zucchini, or corn can add their unique flair and texture.
- If you want a really rich flavor, let the dish sit for an extra few minutes after cooking before serving to deepen the taste.
One-Pan Bold Honey BBQ Chicken Rice is not just an easy dinner; it delivers fantastic flavors and a delightful dining experience. The sweet notes of honey paired with smoky BBQ create a comforting embrace for your palate. Don’t hesitate to explore variations that suit your taste buds—swap out proteins, throw in your favorite veggies, or drizzle with more BBQ sauce for extra flair. I can’t wait for you to share this dish with friends and family!
Recipe FAQs
Can I use other proteins for this dish?
Absolutely! This recipe works wonderfully with pork or tofu. Just be sure to adjust the cooking time accordingly—pork may need a bit longer, while tofu cooks quickly and can be added in towards the end of the cooking time.
What can I serve with One-Pan Bold Honey BBQ Chicken Rice?
This dish is versatile and can be served with a simple side salad or some crusty bread to soak up the delicious sauce. If you’d like a refreshing contrast, consider a cool coleslaw or a tangy cucumber salad on the side.
How do I make this recipe in a slow cooker?
To adapt this for a slow cooker, sear the chicken as directed, then layer all ingredients into the slow cooker. Cook on low for 4-6 hours or high for 2-3 hours. The rice may get a bit softer due to the longer cooking time, but it will still be flavorful.
Can I make this dish ahead of time?
Yes! You can prep the chicken and veggies in advance. Store them in the refrigerator and simply combine everything on the day of cooking for a quick meal. You can even assemble the entire dish and refrigerate before cooking, just allow a bit more time for it to heat through.
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📖 Recipe Card

One-Pan Bold Honey BBQ Chicken Rice
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes
- Yield: 4 servings 1x
- Category: One Pot
- Method: Skillet
- Cuisine: American
Description
This One-Pan Bold Honey BBQ Chicken Rice blends irresistible flavors of honey and BBQ with tender chicken and rice, creating a quick and satisfying meal that everyone will love.
Ingredients
- 1 lb boneless, skinless chicken thighs or breasts
- 1 cup long-grain rice
- 2 cups chicken broth
- ½ cup bbq sauce
- ¼ cup honey
- 1 cup mixed vegetables (frozen or fresh)
- 1 tsp garlic powder
- 1 tsp onion powder
- ½ tsp smoked paprika
- salt and pepper to taste
Instructions
- Heat a large skillet over medium heat and sear the seasoned chicken for about 5 minutes on each side until browned.
- In a small bowl, whisk together the BBQ sauce and honey, then pour it over the chicken.
- Stir in the rice and chicken broth until well combined.
- Bring the mixture to a simmer, then cover and cook on low for about 20 minutes, or until rice is tender.
- During the last 5 minutes of cooking, add the mixed vegetables on top to steam.
- Allow the dish to sit for 5 minutes, then fluff the rice with a fork before serving.
Notes
Chicken thighs tend to be more tender and flavorful, but you can use chicken breasts if preferred.
Feel free to customize the mixed vegetables based on your preference or what you have on hand.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 10g
- Sodium: 700mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 80mg





