Description
Experience a burst of tropical flavors with this easy-to-make tropical smoothie. With mango, pineapple, and banana, it’s perfect for a quick, refreshing drink any time of day!
Ingredients
Scale
- 1 cup frozen mango
- 1 cup frozen pineapple
- 1/2 cup papaya fresh or frozen
- 2 large bananas cut into pieces
- 3/4 cup orange juice
- 3/4 cup coconut milk
- 1 tablespoon lime juice
- 1 teaspoon lime zest
Instructions
- Add all ingredients to a blender.
- Blend until the mixture is completely smooth.
- Pour the smoothie into glasses.
- Enjoy your refreshing tropical smoothie.
Notes
For a thicker smoothie, use frozen fruit only.
Feel free to adjust the sweetness by adding honey or maple syrup.
This smoothie can be made a few hours in advance and stored in the fridge.
Nutrition
- Serving Size: 1 smoothie
- Calories: 300
- Sugar: 30g
- Sodium: 20mg
- Fat: 12g
- Saturated Fat: 10g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg