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Turkey-Wild-Rice-Soup-Recipe

Turkey Wild Rice Soup

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  • Author: Jennifer
  • Prep Time: 15 minutes
  • Cook Time: 1 hour
  • Total Time: 1 hour 15 minutes
  • Yield: 6 servings 1x
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Description

This Turkey Wild Rice Soup features a blend of tender turkey and nutty wild rice with fresh vegetables, creating a flavorful comfort food perfect for any occasion.


Ingredients

Scale
  • ¼ cup unsalted butter
  • 1 medium yellow onion, diced (about 1 cup)
  • 2 large carrots, diced
  • 4 ribs celery, diced
  • 2 teaspoons garlic, minced
  • ½ teaspoon kosher salt
  • ½ teaspoon ground pepper
  • ¼ cup all-purpose flour
  • 6 cups turkey broth
  • 1 cup wild rice, uncooked, rinsed, drained
  • 3 cups cooked turkey, chopped
  • 1 cup heavy whipping cream
  • parsley for garnish
  • salt and pepper to taste

Instructions

  • Melt the butter in a large pot over medium heat.
  • Add the diced onion, carrots, and celery; cook until soft.
  • Incorporate the minced garlic, salt, and pepper; sauté briefly.
  • Sprinkle in the flour; mix until coated, cooking for an additional minute.
  • Pour in the turkey broth; stir to bring to a boil.
  • Add the rinsed wild rice; lower heat and simmer for 40-45 minutes.
  • Mix in the chopped turkey and cream; simmer gently for another 10 minutes.
  • Serve garnished with parsley.

Notes

Store soup in an airtight container for up to 4 days.
Freeze leftovers in portions for up to 3 months.
Reheat on medium heat, adding broth or water if too thick.


Nutrition

  • Serving Size: 1 cup
  • Calories: 380
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 70mg