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Whole-Wheat-Sun-Dried-Tomato-Basil-Pasta-Recipe

Whole Wheat Sun-Dried Tomato Basil Pasta

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  • Author: anna
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Dinner
  • Method: Boiling and blending
  • Cuisine: Italian

Description

This Whole Wheat Sun-Dried Tomato Basil Pasta is a delightful blend of flavors that comes together in no time. Perfect for a quick dinner, it features wholesome whole wheat linguine, sun-dried tomatoes, and fresh basil for an irresistible touch. You’ll love how simple and tasty it is!


Ingredients

Scale
  • 2 cloves garlic
  • 1 tablespoon balsamic vinegar
  • â…“ cup olive oil
  • ¼ cup sun dried tomatoes, chopped and drained from olive oil
  • 3 tablespoons almond milk, or regular milk
  • ¼ teaspoon salt
  • â…› teaspoon ground black pepper
  • 2 tablespoons pasta water
  • 8 oz. whole wheat linguine
  • ½ tablespoon olive oil
  • ½ yellow onion, thinly sliced
  • ½ cup fresh basil, chopped
  • ¼ cup sun dried tomatoes, chopped and drained from olive oil
  • ¼ cup freshly grated parmesan cheese

Instructions

  1. Cook the linguine pasta according to the package instructions. Reserve one cup of pasta water before draining and set aside.
  2. Combine all sauce ingredients in a blender and blend until smooth. If too thick, add a little more almond milk or pasta water as needed.
  3. In a large saucepan, heat ½ tablespoon of olive oil over medium-high heat. Add the sliced onion and sauté until translucent.
  4. Add the cooked pasta and blended sauce to the saucepan and mix thoroughly.
  5. Incorporate the fresh basil and additional chopped sun-dried tomatoes into the mixture and combine.
  6. Finish by drizzling balsamic vinegar, adding a sprinkle of black pepper, and top with Parmesan cheese if desired. Serve and enjoy!

Notes

Feel free to adjust the amount of garlic and sun-dried tomatoes according to your taste preferences.
This pasta is delicious warm but also makes a great cold pasta salad.
Store leftovers in an airtight container in the refrigerator for up to 3 days.


Nutrition

  • Serving Size: 1 serving
  • Calories: 430
  • Sugar: 2g
  • Sodium: 350mg
  • Fat: 30g
  • Saturated Fat: 4g
  • Unsaturated Fat: 26g
  • Trans Fat: 0g
  • Carbohydrates: 33g
  • Fiber: 7g
  • Protein: 11g
  • Cholesterol: 10mg