Creamy Spinach Artichoke Butter Beans

Creamy Spinach Artichoke Butter Beans is more than just a dish; it’s a warm hug in a bowl. Picture creamy butter beans mingling with vibrant spinach and artichoke hearts, all enveloped in a luscious sauce that makes every bite irresistible. The rich cream and a sprinkle of Parmesan cheese add an indulgent touch that transforms this simple recipe into something special. It’s a delightful choice for a cozy dinner or a festive gathering, proving that hearty and wholesome can taste utterly divine.

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Creamy Spinach Artichoke Butter Beans

I remember the first time I stumbled upon a recipe for spinach artichoke dip. I loved it so much that I decided to create a nourishing version adding butter beans for extra protein and creaminess. That’s how Creamy Spinach Artichoke Butter Beans came to life in my kitchen, and it quickly became a household favorite. Fast, budget-friendly, and oh-so-delicious, I can’t wait for you to try it!

Why You’ll Love This Recipe

  • Simple & Quick: Whipping this up takes less than 30 minutes from prep to plate.
  • Irresistible Flavor: The blend of tender beans, savory artichokes, and creamy sauce is a taste sensation.
  • Eye-Catching Appeal: With its vibrant colors, it’s not only tasty but also beautiful to serve.
  • Flexible Serving: Perfect for a cozy family dinner, as a tasty snack, or as a party appetizer.
  • Diet-Friendly Options: Can easily be made vegetarian and gluten-free.

Ingredients You’ll Need

  • 1 tablespoon olive oil: A healthy fat that adds depth to the flavors. You could substitute it with avocado oil if needed.
  • 2 shallots, thinly sliced: These add sweetness. If you don’t have shallots, yellow onions will work too.
  • ½ cup canned artichoke hearts, drained and roughly chopped: They’re tangy and complement the butter beans well. Frozen artichokes can be a fantastic alternative.
  • 2 cloves garlic, minced: Fresh garlic gives the dish an aromatic kick. Feel free to increase the amount if you love garlic!
  • 28 ounces (2 cans) butter beans, drained and rinsed: Creamy and filling, they add protein. You can substitute with cannellini beans if you can’t find butter beans.
  • 1 ½ cups vegetable stock: This is the base for your sauce. Homemade is awesome, but low-sodium store-bought works fine too.
  • ½ cup whole cream: For that luscious, creamy texture. If you prefer, substitute with coconut cream for a dairy-free version.
  • ¼ cup grated Parmesan cheese: A touch of cheese brings everything together. Nutritional yeast can be an excellent dairy-free option.
  • 3 cups baby spinach: This adds a lovely freshness. Any leafy greens can be used if you have something on hand.
  • ½ teaspoon sea salt: Enhances the flavor—adjust depending on your taste.
  • ½ teaspoon ground black pepper: Freshly ground is the best for a peppery kick.
  • 2 tablespoons lemon juice: Brightens the dish and adds a zesty note.
  • 1 tablespoon chopped fresh parsley (optional topping): It elevates the dish’s presentation and adds a fresh finish.

How to Make Creamy Spinach Artichoke Butter Beans

  1. Sauté Shallots: In a large skillet or pot, heat 1 tablespoon of olive oil over medium heat. Once hot, add the thinly sliced shallots and cook for 3 to 5 minutes until they become translucent.
  2. Add Garlic and Artichokes: Stir in the minced garlic and chopped artichoke hearts. Cook for about 2 minutes, stirring often, until fragrant.
  3. CombineBeans and Stock: Pour in the 28 ounces of drained butter beans and 1 ½ cups of vegetable stock. Mix until fully combined. Let it simmer for 10 minutes to allow the flavors to meld and the stock to reduce slightly.
  4. Stir in Cream and Cheese: Gently stir in ½ cup of whole cream and ¼ cup of grated Parmesan cheese. Allow it to simmer on low for another 5 minutes, stirring occasionally, until creamy.
  5. Add Spinach: Fold in the 3 cups of baby spinach, ½ teaspoon of sea salt, and ½ teaspoon of ground black pepper. Remove from heat once the spinach is wilted and vibrant. Finish by stirring in 2 tablespoons of lemon juice for a pop of flavor.
  6. Serve: If you’d like, top with fresh chopped parsley and serve with slices of crusty bread or alongside your favorite grain.

Storing & Reheating

To store leftover Creamy Spinach Artichoke Butter Beans, allow it to cool down, then place it in an airtight container in the refrigerator. It’ll last for about 3 to 4 days. For longer storage, freeze it in a freezer-safe container for up to 3 months. When you’re ready to enjoy, simply reheat on the stove over low heat, stirring frequently, until warmed throughout. You may want to add a splash more vegetable stock or cream since the texture might thicken as it sits.

Chef’s Helpful Tips

  • Avoid overcooking the spinach; you want it to be bright and vibrant, not mushy.
  • Make sure your garlic doesn’t burn, as it can turn bitter if cooked too long. Keep an eye on it!
  • For a creamier consistency, blend half of the butter beans before adding the others.
  • If the dish seems too thick after cooking, stir in a little more vegetable stock or cream to loosen it up.
  • Consider adding crushed red pepper for a bit of heat if you’re a spice lover.

Creamy Spinach Artichoke Butter Beans delivers on flavor and comfort, making it a must-try in your kitchen! Embrace the chance to experiment—consider adding some sun-dried tomatoes or a sprinkle of pine nuts for an extra layer of flavor and texture.

Creamy Spinach Artichoke Butter Beans

Recipe FAQs

Can I make this recipe vegan?

Absolutely! You can substitute the whole cream with coconut cream and leave out the Parmesan cheese or use nutritional yeast to keep the cheesy flavor.

What can I serve with Creamy Spinach Artichoke Butter Beans?

This dish pairs wonderfully with crusty bread for dipping or can be served over pasta or with a side salad for a complete meal.

How do I prevent the beans from getting mushy?

Be gentle when stirring and avoid overcooking them. Canned butter beans are already soft, so you only need to heat them through.

Can I prepare this dish ahead of time?

Yes! You can make it a day in advance and reheat before serving. Just be mindful of adding a bit of liquid when reheating to maintain the creamy texture.

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Creamy-Spinach-Artichoke-Butter-Beans-Recipe

Creamy Spinach Artichoke Butter Beans

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  • Author: anna
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Dinner
  • Method: Skillet
  • Cuisine: Mediterranean

Description

Treat yourself to the delightful flavors of creamy spinach artichoke butter beans. This dish combines tender butter beans with fresh spinach, artichoke hearts, and a rich cream sauce, making it a perfect option for a quick dinner or cozy meal at home. Enjoy this simple yet mouthwatering recipe that’s packed with flavor and goodness!


Ingredients

Scale
  • 1 tablespoon olive oil
  • 2 shallots thinly sliced
  • ½ cup canned artichoke hearts drained and roughly chopped
  • 2 cloves garlic minced
  • 28 ounces (2 cans) butter beans drained and rinsed
  • 1 ½ cups vegetable stock
  • ½ cup whole cream
  • ¼ cup grated parmesan cheese
  • 3 cups baby spinach
  • ½ teaspoon sea salt
  • ½ teaspoon ground black pepper
  • 2 tablespoons lemon juice
  • 1 tablespoon chopped fresh parsley optional topping

Instructions

  1. Heat the olive oil in a large skillet over medium heat. Add the sliced shallots and cook for 3 to 5 minutes until translucent.
  2. Stir in the minced garlic and artichoke hearts, cooking for an additional 2 minutes while stirring frequently.
  3. Add the rinsed butter beans and vegetable stock to the skillet. Combine and let simmer for 10 minutes.
  4. Stir in the cream and grated parmesan, allowing to simmer for another 5 minutes until well mixed.
  5. Incorporate the baby spinach, sea salt, and ground black pepper. Remove from heat once the spinach has wilted.
  6. Finish by stirring in the lemon juice and top with fresh parsley if desired. Serve immediately with crusty bread.

Notes

Feel free to add more vegetables like bell peppers or zucchini for extra nutrition.
If you prefer a lighter version, substitute the whole cream with a plant-based cream.
This dish pairs well with crusty bread or over a bed of rice.


Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 14g
  • Saturated Fat: 7g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 12g
  • Protein: 14g
  • Cholesterol: 30mg

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