Description
Savor the irresistible flavor of My Favorite Way to Cook Juicy Chicken Breasts. This quick and easy recipe features flavorful chicken breasts coated with paleo mayonnaise and spices, ensuring every bite is juicy and satisfying—perfect for a healthy meal or weeknight dinner.
Ingredients
Scale
- 1½ pounds boneless skinless chicken breasts
- your favorite nom nom paleo spice blend or diamond crystal kosher salt
- 2 tablespoons paleo mayonnaise
Instructions
- Slice the chicken breasts horizontally into thin cutlets and pound them to an even thickness.
- Sprinkle seasoning on both sides of the cutlets generously.
- Brush a thin layer of mayonnaise on both sides of the cutlets to help seasonings adhere and add moisture.
- Heat a 12-inch heavy-bottomed skillet over medium-high heat until hot.
- Place cutlets in a single layer and cook undisturbed for about 90 seconds per side.
- Flip the chicken every 30–60 seconds until browned and the internal temperature reaches 150–155°F.
- Remove chicken from the pan and let it rest for about 5 minutes before serving.
Notes
Pound the chicken evenly for consistent cooking.
Use a meat thermometer to ensure proper doneness without overcooking.
Let the chicken rest for juicier results.
Nutrition
- Serving Size: 1 cutlet
- Calories: 320
- Sugar: 0g
- Sodium: 500mg
- Fat: 16g
- Saturated Fat: 2g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 44g
- Cholesterol: 120mg