chicken crockpot recipes healthy

There’s something heartwarming about a dish that fills your home with the comforting aroma of freshly cooked meals, especially when it involves a wholesome, flavorful blend that practically cooks itself. This Lemon-Herb Chicken and Veggie Delight is exactly that—a slow-cooked treasure bursting with vibrant flavors and good-for-you ingredients. As the chicken simmers with fresh lemons, garlic, and a medley of vegetables, you can imagine how tender and juicy it becomes—a perfect way to elevate a simple weeknight dinner into a delightful feast.

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chicken crockpot recipes healthy

I remember the first time I made this dish; it was a rainy evening, and I was craving something cozy yet healthy. As I chopped the veggies and seasoned the chicken, I savored the thought of the meal transforming in my trusty crockpot, filling my home with inviting aromas. It quickly became a family favorite—an easy choice that allows me to enjoy my evenings instead of stressing over the stovetop.

Why You’ll Love This Recipe

  • Simple & Quick: With only 15 minutes of prep time, you can set it and forget it—let your crockpot do the heavy lifting.
  • Irresistible Flavor: The combination of lemons and fresh herbs imparts a tangy and aromatic richness to the tender chicken and veggies.
  • Eye-Catching Appeal: The vibrant colors of the potatoes, carrots, and fresh parsley make for a stunning plate.
  • Flexible Serving: Perfect for easy weeknight dinners, meal prep, or even lunch the next day!
  • Diet-Friendly Options: Low in calories without skimping on taste, and entirely gluten-free.
chicken crockpot recipes healthy

Ingredients You’ll Need

  • 1.5 lbs boneless, skinless chicken breasts or thighs: Opt for thighs for extra moisture, or stick with breasts for a lean option.
  • 2 fresh lemons: One sliced for the crockpot and one for juicing; their brightness elevates the dish significantly.
  • 1 tsp dried mixed herbs (oregano, thyme, rosemary): A blend of these herbs rounds out the flavor beautifully.
  • 1 lb baby or chopped Yukon gold potatoes: These potatoes add creaminess and heartiness; any waxy potato would work as a substitute.
  • 1 lb carrots, peeled and chopped: The natural sweetness of carrots pairs well with the savory components.
  • 1 medium onion, chopped: Onions add depth and sweetness; yellow onions are ideal.
  • 3-4 garlic cloves, minced: Garlic not only brings flavor but also adds warmth and aroma; add more if you’re a garlic lover!
  • 1 cup low-sodium chicken broth: Keeps the dish moist—substitute with vegetable broth for a vegetarian option.
  • 1 tbsp olive oil: A touch of good quality olive oil complements the dish while adding healthy fats.
  • 1 tsp salt or to taste: Essential for enhancing flavors; adjust according to taste preferences.
  • 0.5 tsp black pepper or to taste: Freshly ground black pepper heightens the overall taste.
  • 2 tbsp fresh parsley, chopped for garnish: Not only adds color but also freshness; use cilantro or green onions if you prefer.

How to Make chicken crockpot recipes healthy

Pat the Chicken Dry: Begin by patting the 1.5 lbs boneless, skinless chicken breasts or thighs dry with paper towels. This helps the seasoning adhere better.

Layer the Vegetables: In your crockpot, arrange the chopped onions (1 medium), carrots (1 lb), and potatoes (1 lb). This veggie base allows them to soak up all the delicious juices from the chicken.

Place the Chicken: Lay the chicken on top of the vegetable bed, making sure it’s evenly distributed for optimal cooking.

Whisk the Broth Mixture: In a small bowl, whisk together 1 cup low-sodium chicken broth, minced garlic (3-4 cloves), 1 tbsp olive oil, and the dried herbs (1 tsp mixed herbs, salt, and 0.5 tsp black pepper). This broth mixture will infuse moisture and flavor into your dish.

Pour the Broth Over the Chicken: Carefully pour the prepared broth mixture over the chicken and vegetables in the crockpot, ensuring everything is coated.

Add Lemon Slices: Place the lemon slices from 1 fresh lemon on top of the chicken. This adds zestiness as they cook.

Cover and Cook: Cover the crockpot and set it to LOW for 6-8 hours or HIGH for 3-4 hours until the chicken is thoroughly cooked. You’ll know it’s done when the chicken reaches an internal temperature of 165°F and shreds easily.

Shred the Chicken: Once cooked, remove the lemon slices. Shred the chicken directly in the crockpot using two forks or on a cutting board before returning it to the pot—it should be incredibly tender.

Stir and Combine: Gently stir all the ingredients together in the crockpot, ensuring the herbs and juices evenly distribute.

Garnish and Squeeze: Before serving, garnish with 2 tbsp fresh chopped parsley and a squeeze of fresh lemon juice for that refreshing finish.

chicken crockpot recipes healthy

Storing & Reheating

To store leftovers, let the dish cool down before transferring it to an airtight container. Refrigerate for up to 4 days, or freeze for up to 3 months in a freezer-safe container. When reheating, simply warm it in the microwave for 2-3 minutes or in a pot over low heat until heated through. Keep in mind that the texture may change slightly, so adding a splash of chicken broth can help refresh it.

Chef’s Helpful Tips

  • Avoid overcooking by checking the chicken at the minimum time. It should look moist and should shred easily.
  • For enhanced flavor, consider adding fresh herbs like thyme or rosemary at the end of cooking.
  • If you’re making ahead, chop extra veggies to have them ready, saving time during busy weeks.
  • Use a meat thermometer to ensure perfect chicken every time—you’ll avoid any worries about undercooked meat.

Recipe FAQs

Can I use frozen chicken for this recipe?

Absolutely! You can use frozen chicken straight in the crockpot, but make sure to extend the cooking time by an hour or so depending on the size of the pieces.

Can I add other vegetables?

Yes! Feel free to add seasonal vegetables such as bell peppers, zucchini, or green beans, but be mindful that softer veggies may cook faster.

Can I make this dish in a pressure cooker?

You can! Follow the same steps but cook on high pressure for about 15 minutes, then let the pressure release naturally for about 10 minutes.

What can I serve alongside this dish?

This Lemon-Herb Chicken and Veggie Delight pairs well with steamed rice, quinoa, or a simple green salad for a light and complete meal.

This dish truly represents the beauty of chicken crockpot recipes healthy—easy to prepare, deliciously satisfying, and full of nutritious ingredients. Whether you’re winding down after a long day or looking to impress company, this recipe ticks all the boxes. Embrace the simplicity, enjoy the delightful flavors, and savor the wonderful moments shared around your table!

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chicken-crockpot-recipes-healthy-Recipe

chicken crockpot recipes healthy

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  • Author: Nadia
  • Prep Time: 15 minutes
  • Cook Time: 375 minutes
  • Total Time: 6 hours 30 minutes
  • Yield: 4 servings 1x
  • Category: 101|Dinner
  • Method: Slow Cooker
  • Cuisine: American

Description

This chicken crockpot recipe combines tender chicken, vibrant veggies, and zesty lemon for a meal that’s healthy and bursting with flavor. It’s a hassle-free dish that’s perfect for quick dinners and wholesome family meals, providing you with comfort food made simple.


Ingredients

Scale
  • 1.5 lbs boneless, skinless chicken breasts or thighs
  • 2 fresh lemons one sliced for crockpot, one for juice
  • 1 tsp dried mixed herbs (oregano, thyme, rosemary)
  • 1 lb baby or chopped yukon gold potatoes
  • 1 lb carrots, peeled and chopped
  • 1 medium onion, chopped
  • 34 garlic, minced cloves
  • 1 cup low-sodium chicken broth
  • 1 tbsp olive oil
  • 1 tsp salt or to taste
  • 0.5 tsp black pepper or to taste
  • 2 tbsp fresh parsley, chopped for garnish

Instructions

  • Pat the chicken breasts or thighs dry with paper towels.
  • Arrange the chopped onions, carrots, and potatoes in the bottom of the crockpot.
  • Place the chicken on top of the vegetables in the crockpot.
  • In a small bowl, whisk together the chicken broth, minced garlic, olive oil, dried herbs, salt, and pepper.
  • Pour the prepared broth mixture over the chicken and vegetables in the crockpot.
  • Place lemon slices on top of the chicken.
  • Cover and cook on LOW for 6-8 hours or on HIGH for 3-4 hours, until the chicken is cooked through.
  • Once cooked, remove the lemon slices, then shred the chicken directly in the crockpot or on a cutting board before returning it to the pot.
  • Gently stir all the ingredients together in the crockpot.
  • Before serving, garnish with fresh chopped parsley and a squeeze of fresh lemon juice.

Notes

Feel free to add other vegetables such as bell peppers or zucchini for extra flavor and nutrition.
Adjust the seasonings to your preference for a personalized flavor profile.


Nutrition

  • Serving Size: 1 serving
  • Calories: 340
  • Sugar: 2g
  • Sodium: 450mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 5g
  • Protein: 27g
  • Cholesterol: 85mg

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