Cranberry Orange Protein Balls
The sweet and zesty aroma of citrus mingles with a hint of warmth from the ginger, creating an inviting atmosphere that wraps around you like a cozy blanket. These Cranberry Orange Protein Balls are perfect for those times when you crave a quick bite of deliciousness that packs a nutritious punch. Each ball is a delightful little package with chewy oats, tangy cranberries, and silky cashew butter, making them a perfect snack for any occasion.
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Honestly, I remember a holiday gathering where we balanced on the edge of tradition and new flavors, and these protein balls were a glowing star amidst the platters of cookies. Everyone eagerly reached for these vibrant bites, and what a joy it was to witness the smiles as they took their first delicious bites. When you’re looking for something festive yet wholesome, these protein balls fit right in, ready to be the highlight of your snack break or gathering. So let’s roll up our sleeves and get started on these fun and easy Cranberry Orange Protein Balls!
Why You’ll Love This Recipe
- Simple & Quick: Just 15 minutes of prep for these delightful treats!
- Irresistible Flavor: A mouthwatering combination of tangy cranberries and fresh orange zest.
- Eye-Catching Appeal: These vibrant bites are as beautiful as they are delicious, perfect for any occasion.
- Flexible Serving: Great as a post-workout snack, breakfast treat, or a party platter star.
- Diet-Friendly Options: Naturally sweetened and perfect for gluten-free and dairy-free diets.

Ingredients You’ll Need
- 1 ½ cups rolled oats: Essential for a hearty base, choose certified gluten-free for gluten-free options. They provide great texture and chew.
- 2 scoops vanilla protein powder: I used Truvani Whey for its smooth texture and delightful flavor. You can substitute with plant-based protein powder for a vegan pick.
- 1 cup cashew butter: Offers creaminess and healthy fats; Artisana is a yummy option! Almond butter or peanut butter can work too, but the flavor will shift.
- ¼ cup maple syrup: This natural sweetener complements the other flavors beautifully. Honey or agave syrup can also be great alternatives.
- 1 teaspoon orange zest: Freshly grated gives an amazing aroma and bright flavor; be sure to use preferably organic oranges.
- ½ teaspoon vanilla extract: A must for depth and warmth in flavors; use pure extract for the best taste.
- ¼ teaspoon ground ginger: Adds spiciness and warmth, beautifully balancing the sweetness. Fresh ginger can also work if finely grated.
- ¼ teaspoon sea salt: Enhances all flavors; consider flaky sea salt for a gourmet touch.
- 1-2 Tablespoons almond milk: Use if the mixture needs moisture; coconut milk can also lend a tropical flair.
- ¼ cup dried cranberries: Chopped for better distribution, they provide a fun chew and burst of tartness in each bite.
- ¼ cup white chocolate chips: Melty sweetness that complements the flavors perfectly; feel free to swap for dark chocolate for a more pronounced flavor contrast.
How to Make Cranberry Orange Protein Balls
Mix Dry Ingredients: In a large mixing bowl, combine the rolled oats, vanilla protein powder, ground ginger, and sea salt. Use a fork to stir everything together well, ensuring there are no clumps left from the protein powder. This step helps to distribute the dry ingredients evenly, creating a uniform flavor in your **Cranberry Orange Protein Balls**.
Combine Wet Ingredients: In another bowl, mix together the cashew butter, maple syrup, orange zest, and vanilla extract. Stir until it’s smooth and creamy. The warmth and creaminess of the nut butter paired with the sweet syrup will make your heart smile. Make sure this mixture is well combined; a consistent flavor can elevate the entire snack.
Bring It All Together: Gradually pour the wet ingredients into the bowl of dry ingredients. Mix them together thoroughly, using your hands if needed. It may seem a bit thick at first – don’t worry! With a little muscle, they will blend beautifully. If the dough is too dry to hold together, add in some almond milk, starting with one tablespoon.
Add Mix-Ins: Now it’s time for the fun part! Add in the chopped dried cranberries and white chocolate chips. Gently fold them into the dough, being careful not to crush the berries or chips. You want to have vibrant pops of color and sweetness in each mouthful.
Roll into Balls: Using a small cookie scoop or your hands, scoop out enough dough to roll into small balls, about 1 inch in diameter. Place the balls on a parchment-lined baking sheet or plate, leaving a little space in between. No need to stress about perfection; these are homey snacks, after all!
Chill and Enjoy: Pop the rolled protein balls into the fridge for about 15-20 minutes to set. They’re perfectly delicious right away, but chilling enhances the flavors and makes them easier to handle. Snack guilt-free, knowing each bite is loaded with nutrients!

Storing & Reheating
To keep your Cranberry Orange Protein Balls fresh, store them in an airtight container at room temperature for up to 3 days. If you want to extend their shelf life, pop them into the fridge, where they’ll last for about a week. For longer storage, consider freezing them in a freezer-safe bag or container for up to 3 months. Just thaw them in the fridge overnight or give them a quick spin in the microwave for 10-15 seconds to refresh that delightful chewiness. Keep in mind that freezing may alter the texture slightly, but they’ll still taste fantastic!
Chef’s Helpful Tips
- Mix these balls thoroughly; an uneven mix may lead to some protein balls being bland while others are too sweet.
- For a softer ball, ensure the cashew butter is room temperature before mixing. This makes it easier to incorporate.
- If your mixture feels too crumbly, a little extra almond milk will do wonders!
- Experiment with different add-ins, like chopped nuts or seeds, for added crunch.
- Don’t hesitate to swap cranberries for other dried fruits like apricots or cherries for a unique twist!
- If you’re planning ahead, these make for a great grab-and-go breakfast or snack option.
Whatever your goal might be—whether it’s a sweet pick-me-up for your afternoon slump or something fun to share at a gathering—these Cranberry Orange Protein Balls are sure to impress. They’re not just easy to whip up but also bursting with flavor. Plus, their vibrant color and lively ingredients make them a conversation starter!
Give them a try and see how delightful healthy snacking can be.
Recipe FAQs
Can I make these protein balls vegan?
Absolutely! Substitute the whey protein powder with a plant-based version and swap the cashew butter with almond or sunflower seed butter. The maple syrup keeps these little balls sweet and natural, making them perfect for a vegan treat.
Can I use fresh cranberries instead of dried ones?
While fresh cranberries can add a burst of tartness, they’re much juicier than dried ones. If you decide to use them, chop them fine and reduce the moisture from other ingredients to ensure the texture stays consistent.
How can I adjust the sweetness level?
If you prefer less sweetness, feel free to reduce the amount of maple syrup. Alternatively, you could use a sugar-free sweetener of your choice, remembering only to adjust based on the sweetener’s conversion rate!
How do I know if they’re mixed well enough?
You should be able to form the mixture into a ball without it falling apart. The ingredients should be well incorporated with no dry patches remaining. If it’s crumbly, just add a tad more almond milk to bind everything together!
More Desserts & Appetizers Recipes
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- Valentine’s Day Coconut-Chocolate Keto Bars
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📖 Recipe Card

Cranberry Orange Protein Balls
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 20 balls 1x
- Category: Snack
- Method: No-Bake
- Cuisine: American
Description
These Cranberry Orange Protein Balls blend chewy oats, tangy cranberries, and creamy cashew butter for a delightful, nutritious snack. Perfect for any occasion!
Ingredients
- 1 ½ cups rolled oats
- 2 scoops vanilla protein powder
- 1 cup cashew butter
- ¼ cup maple syrup
- 1 teaspoon orange zest
- ½ teaspoon vanilla extract
- ¼ teaspoon ground ginger
- ¼ teaspoon sea salt
- 1–2 Tablespoons almond milk
- ¼ cup dried cranberries
- ¼ cup white chocolate chips
Instructions
- Mix the dry ingredients in a large mixing bowl.
- Combine the wet ingredients in another bowl until smooth.
- Pour the wet mixture into the dry and mix thoroughly.
- Add chopped cranberries and white chocolate chips, folding gently.
- Scoop and roll into 1-inch balls and place on a lined baking sheet.
- Chill for 15-20 minutes before serving.
Notes
Store in an airtight container at room temperature for up to 3 days.
For longer storage, freeze for up to 3 months.
Feel free to substitute dried cranberries with other dried fruits for variety.
Nutrition
- Serving Size: 1 ball
- Calories: 150
- Sugar: 5g
- Sodium: 50mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg





