Egg Roll Bowls with Chicken and Cabbage

The tantalizing aroma of sizzling chicken mingled with the crisp scent of fresh cabbage fills the kitchen, instantly transporting you to your favorite Asian bistro. Imagine diving into a vibrant bowl teeming with colorful vegetables and succulent chicken, all topped with a sprinkle of sesame seeds, ready in under 10 minutes! These Egg Roll Bowls with Chicken and Cabbage are not just a delicious centerpiece; they’re also a nod to the convivial gatherings where family and friends share stories over comfort food. I can’t help but think back to my childhood—watching my grandmother expertly roll egg rolls at family celebrations, her laughter echoing as she shared tips, and tricks along with her delightful creations.

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Egg Roll Bowls with Chicken and Cabbage

With spring on the horizon, what better way to embrace the season than by savoring the fresh, crisp flavors of these egg roll bowls? They’re quick to prepare—perfect for busy weeknights or a last-minute lunch when you’re craving something satisfying yet nutritious. I can hardly wait for you to experience this burst of flavors; let’s get cooking!

Why You’ll Love This Recipe

  • Simple & Quick: Ready in just about 10 minutes, perfect for busy nights!
  • Irresistible Flavor: A savory mix of tender chicken and fresh veggies dances on your palate.
  • Eye-Catching Appeal: The vibrant colors make this bowl not only delicious but also a feast for the eyes.
  • Flexible Serving: Ideal for a family dinner, potluck, or meal prep for the week.
  • Diet-Friendly Options: Easily adaptable for gluten-free or low-carb diets—just switch up a few ingredients!
Egg Roll Bowls with Chicken and Cabbage

Ingredients You’ll Need

  • 1 pound boneless, skinless chicken breast: This lean protein makes the dish satisfying; it’s best diced into bite-sized pieces for even cooking. You could substitute with ground turkey or tofu for a vegetarian option.
  • 4 cups shredded cabbage: The star of the bowl! Use a mix of green and purple cabbage for added color and crunch. Freshly chopped kale can also work as a nice substitute.
  • 1 cup grated carrots: Adding sweetness and texture, they complement the savory flavors. If you’re short on time, pre-grated carrots are available at grocery stores.
  • 3 green onions: These bring a mild onion flavor and a fresh crunch. Chives could be used if you can’t find green onions.
  • 3 cloves garlic: Minced garlic not only adds depth but makes everything taste divine. Fresh is best, but garlic powder is a good backup in a pinch.
  • 2 tablespoons soy sauce: For that quintessential umami flavor! Tamari works for a gluten-free option, or coconut aminos can be a nice alternative.
  • 1 tablespoon sesame oil: Infuses the dish with rich, nutty flavors, but can be swapped with olive oil if necessary.
  • 1 teaspoon ground ginger: This spice gives warmth and a bit of zing! Fresh ginger works wonders too—just grate it finely.
  • Salt and pepper: Essential for amplifying flavors—don’t shy away from seasoning to taste!
  • Optional toppings: Sprinkle with sesame seeds, fresh cilantro, or drizzle with Sriracha for some heat if desired.

How to Make Egg Roll Bowls with Chicken and Cabbage

Heat and Sizzle: Start by heating the sesame oil in a large skillet over medium-high heat until it shimmers enticingly. This step is crucial; the hot oil ensures everything cooks beautifully and adds depth to the flavors.

Add Chicken: Toss in the diced chicken and season it generously with salt and pepper. Cook, stirring occasionally, for 5 to 7 minutes until the chicken is golden brown and cooked through. It’s essential to let the chicken get that nice color for both taste and texture!

Infuse with Garlic: Once your chicken is done, stir in the minced garlic. Cook for about 30 seconds until fragrant—this will elevate the aroma of your dish. Then, it’s time to introduce the vegetables.

Mix in Veggies: Add the shredded cabbage, grated carrots, and chopped green onions to the skillet. Cook these vibrant veggies for about 3 to 5 minutes, stirring frequently until they’re tender yet still a bit crisp. This balance is important for the overall texture of the dish.

Flavor It Up: Pour in the soy sauce and sprinkle in the ground ginger, mixing thoroughly to combine all these amazing flavors. The soy sauce will create a beautiful glaze over the chicken and veggies!

Finalize and Serve: Take a moment to taste the medley and adjust seasonings with more salt, pepper, or soy sauce as needed. When satisfied, remove from heat and serve hot. Top with optional sesame seeds, fresh cilantro, or a drizzle of Sriracha if you like a spicy kick.

Egg Roll Bowls with Chicken and Cabbage

Storing & Reheating

For any leftovers (though I doubt you’ll have many!), store the Egg Roll Bowls in an airtight container in the refrigerator. They’ll keep fresh for up to 3 days. If you’re in the mood for meal prep, you can even freeze the bowls for up to 3 months. To reheat, simply pop them in a microwave-safe bowl and heat on high for about 2-3 minutes, stirring halfway through until heated through. Just keep in mind that the vegetables may soften more after freezing and reheating, but they’ll still be delicious!

Chef’s Helpful Tips

  • Make sure your chicken is completely thawed before cooking to ensure even cooking and avoid dry textures.
  • For a crispier texture, allow the chicken to sit undisturbed for a minute or two before flipping it.
  • Adjust the leftovers with some fresh greens or a squeeze of lemon juice after reheating for a bright flavor lift.
  • Experiment with different vegetables! Bell peppers, snow peas, or snap peas can add great taste and nutrition makes this bowl even more customizable.
  • Feeling adventurous? Try incorporating some low-carb cauliflower rice for a healthy twist while keeping that delightful flavor.

The vibrant and wholesome Egg Roll Bowls with Chicken and Cabbage offer a delightful blend of textures and flavors that bring joy to any table. Don’t hesitate to take this recipe and personalize it; adding your favorite veggies or spices can turn an already delicious dish into your unique masterpiece! Enjoy a nourishing meal that’s quick to prepare, full of flavor, and perfect for sharing.

Recipe FAQs

Can I make this dish vegetarian?

Absolutely! Simply swap the chicken for extra-firm tofu or tempeh, marinating it in the soy sauce for added flavor. You can treat it just like chicken in the recipe, and it will soak up all the delicious flavors.

What can I serve with egg roll bowls?

These bowls are a fantastic stand-alone meal, but if you want to add something special, serve them with jasmine rice or cauliflower rice for a low-carb option. For extra crunch, a side of steamed snap peas or edamame pairs beautifully.

How do I make this gluten-free?

No problem! Just replace the regular soy sauce with tamari, a gluten-free option that maintains all the lovely flavors. Also, ensure that any garnishes or extras are gluten-free if you are sensitive.

How spicy can I make it?

If you enjoy a bit of heat, you can amp up the spice by adding a dash of crushed red pepper flakes when cooking or a spoonful of Sriracha to the mix. Feel free to adjust it to your preferred level of kick!”

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Egg-Roll-Bowls-with-Chicken-and-Cabbage-Recipe

Egg Roll Bowls with Chicken and Cabbage

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  • Author: Julia
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Asian

Description

These Egg Roll Bowls with Chicken and Cabbage are a quick and flavorful dish that’s easy to prepare. Packed with tender chicken, fresh veggies, and umami flavors, they make a satisfying meal perfect for any night of the week.


Ingredients

Scale
  • 1 pound boneless, skinless chicken breast
  • 4 cups shredded cabbage
  • 1 cup grated carrots
  • 3 green onions
  • 3 cloves garlic
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 teaspoon ground ginger
  • Salt and pepper
  • Optional toppings (sesame seeds, fresh cilantro, Sriracha)

Instructions

  • Heat sesame oil in a skillet over medium-high heat.
  • Add diced chicken, season with salt and pepper, and cook until golden and cooked through (5-7 minutes).
  • Stir in minced garlic and cook for about 30 seconds.
  • Add shredded cabbage, grated carrots, and chopped green onions, cooking for 3-5 minutes until tender yet crisp.
  • Pour in soy sauce and ground ginger, mixing well to combine flavors.
  • Taste and adjust seasonings as needed, then serve hot with optional toppings.

Notes

For a vegetarian option, substitute chicken with firm tofu or tempeh.
Adjust spice levels by adding crushed red pepper flakes or Sriracha to taste.
Store leftovers in the fridge for up to 3 days or freeze for up to 3 months.


Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 5g
  • Sodium: 700mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 6g
  • Protein: 30g
  • Cholesterol: 70mg

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