Apple Pie Overnight Oats
Apple Pie Overnight Oats offer a delightful way to wake up and enjoy the classic flavors of a warm slice of apple pie, all while nourishing your body with wholesome ingredients. Each bite features tender apple pieces and warm, comforting spices that blend beautifully with creamy oats, creating a dish that is both satisfying and delicious. Whether you’re rushing out the door or enjoying a leisurely morning, this easy recipe quickly satisfies those cravings for something sweet without the fuss of traditional baking.
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I discovered Apple Pie Overnight Oats during a hectic week when I needed a quick, healthy breakfast that would also put a smile on my face. With just a bit of preparation the night before, I could indulge in a hearty breakfast that reminded me of my favorite dessert. This recipe is not just easy to make, but it’s also budget-friendly and can easily be customized to suit your taste buds—a perfect combination of convenience and flavor that you simply have to try!
Why You’ll Love This Recipe
- Simple & Quick: With the prep time taking just a few minutes, you’ll be enjoying this delicious breakfast in no time.
- Irresistible Flavor: The sweet and spicy blend of apples and cinnamon gives each spoonful that home-baked pie flavor.
- Eye-Catching Appeal: Layered in a jar, these overnight oats look almost too good to eat!
- Flexible Serving: Perfect for breakfast, a snack, or even a light dessert.
- Diet-Friendly Options: Easily adapt to be gluten-free or dairy-free with alternative ingredients.
Ingredients You’ll Need
- ½ cup chopped apple: About half of a large apple. This core ingredient will provide that apple pie essence. Any variety works; I love using Honeycrisp for its crispness.
- 1 teaspoon maple syrup: Adds a touch of natural sweetness that complements the apples beautifully. You can substitute with agave syrup or honey if you prefer.
- Pinch of cinnamon: This warm spice is essential for that iconic apple pie flavor. If you have apple pie spice, feel free to use that!
- ½ cup old fashioned oats: They offer that wonderful chewy texture that overnight oats are known for. Avoid instant oats as they can turn mushy.
- ½-¾ cup unsweetened almond milk: Use unsweetened almond milk for a healthy, creamy base. You can swap this for any milk you prefer, including dairy or oat milk.
- ¼ cup plain Greek yogurt or coconut yogurt: This ingredient adds creaminess and protein. If you’re dairy-free, coconut yogurt is a fantastic option.
- 2 teaspoons maple syrup, honey, or your favorite sweetener: For additional sweetness, adjust this to your taste preference.
- ½ teaspoon vanilla: A splash of vanilla enhances all the flavors and ties everything together.
- ½ teaspoon cinnamon, or apple pie spice: For a deeper flavor profile, use this ingredient for either the oats or the apples.
- Toppings: Feel free to dress up your overnight oats with cinnamon apples, nut butter, chopped nuts, chia seeds, or hemp seeds for added texture and flavor.
How to Make Apple Pie Overnight Oats
- Prepare the Apples: In a small microwave-safe bowl, add the chopped apple pieces, 1 teaspoon of maple syrup, and a pinch of cinnamon. Stir to coat the apples well. Microwave for 30–60 seconds, just until the apples start to soften and resemble the texture of baked apples. Set aside about ¼ cup of these softened apples for a topping later.
- Combine the Oat Mixture: In a jar or a bowl with a lid, combine ½ cup of old fashioned oats, ½-¾ cup of unsweetened almond milk, ¼ cup of plain Greek yogurt, 2 teaspoons of maple syrup, ½ teaspoon of vanilla, and ½ teaspoon of cinnamon. Stir to mix well.
- Mix in Cinnamon Apples: Gently fold the reserved ¼ cup of softened apples into the oat mixture, ensuring every bite is infused with that delightful apple flavor. Seal the jar or cover the bowl with a lid and give it a gentle shake to combine everything a bit more thoroughly.
- Let It Chill: Place your jar in the refrigerator overnight. If you’re short on time, letting it sit for just 30–60 minutes will work in a pinch. This allows the oats to absorb the liquid and flavors.
- Final Touches: The next morning, take off the lid and give your oats a good stir. If the mixture seems a bit thick, feel free to add more yogurt or almond milk until you reach your desired consistency. Top your oats with the remaining cinnamon apples and sprinkle on your favorite toppings like nut butter or chopped nuts for added crunch.
Storing & Reheating
To enjoy your Apple Pie Overnight Oats later, store them in an airtight container in the fridge for up to 5 days. If you want to prepare batches in advance, these oats can also be frozen for up to 3 months. Just make sure to use a freezer-safe container. To reheat, simply take out the oats and warm them in the microwave for about a minute, adding a little extra milk if needed. The texture may soften slightly after freezing, but a quick stir can refresh it beautifully.
Chef’s Helpful Tips
- Make sure to use old fashioned oats, not instant, for the best texture that holds up overnight.
- If you’re finding your oats too thick in the morning, a splash of almond milk or yogurt can bring them back to life.
- Enhance your flavors by mixing in a handful of raisins or cranberries for added sweetness and chewiness.
- Try swapping the yogurt for a vegan option like almond or cashew yogurt for a delightful twist.
- Feel free to experiment with spices! Adding a touch of nutmeg or ginger can elevate your apple pie experience.
There’s just something wonderfully comforting about Apple Pie Overnight Oats that beckons you back for more. It’s not just about breakfast; it’s a little hint of indulgence to start your day on a warm note. Plus, sharing it with friends or family makes it even better! So go ahead and get creative with your toppings, or stick with the classic flavors—the choice is yours. Enjoy every delicious spoonful!

Recipe FAQs
Can I use quick oats instead of old fashioned oats?
Quick oats will work in a pinch, but they tend to become mushy. Old fashioned oats maintain a better texture and chew, which makes them ideal for overnight recipes. If you do use quick oats, consider reducing the liquid slightly.
How can I make this recipe dairy-free?
Switch the plain Greek yogurt for coconut yogurt, and opt for almond or oat milk instead of dairy milk. These simple swaps will keep your overnight oats creamy and delicious without the dairy!
Can I prepare these overnight oats for multiple days?
Absolutely! You can prepare a few jars for the week and store them in the refrigerator. Just make sure to add any fresh toppings just before eating to keep them crisp and tasty.
What are some other topping ideas?
Beyond nut butter and chopped nuts, consider adding granola, fresh berries, or even a dollop of whipped cream for a decadent treat. The options are endless, so feel free to mix it up based on what you have on hand!
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📖 Recipe Card

Apple Pie Overnight Oats
- Prep Time: 10 minutes
- Cook Time: 1 minute
- Total Time: 11 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: Refrigeration
- Cuisine: American
Description
These Apple Pie Overnight Oats combine the delightful flavors of apples, cinnamon, and creamy yogurt for a quick and satisfying breakfast. Perfect for a busy morning, this recipe is easy to prepare and irresistibly delicious.
Ingredients
- ½ cup chopped apple, about 1/2 a large apple
- 1 teaspoon maple syrup
- pinch of cinnamon
- ½ cup old fashioned oats
- ½–¾ cup unsweetened almond milk
- ¼ cup plain greek yogurt or coconut yogurt
- 2 teaspoons maple syrup, honey or your favorite sweetener
- ½ teaspoon vanilla
- ½ teaspoon cinnamon, or apple pie spice
- Toppings: cinnamon apples, nut butter, chopped nuts, chia or hemp seeds
Instructions
- In a small microwave-safe bowl, combine the chopped apple pieces, maple syrup, and a pinch of cinnamon. Stir well and heat for 30-60 seconds until the apples soften. Let cool and set aside ¼ cup of the apples for topping later.
- In a dish with a lid, like a mason jar, add the old fashioned oats, almond milk, yogurt, 2 teaspoons of maple syrup, vanilla, and cinnamon. Mix thoroughly.
- Stir in ¼ cup of the warmed cinnamon apples into the mixture and give it another mix. Seal the jar and shake gently to ensure even distribution.
- Refrigerate overnight or at least for 30-60 minutes if preparing in the morning.
- Before serving, remove the lid, add more yogurt or almond milk if the mixture appears thick. Top with the remaining ¼ cup cinnamon apples and your preferred toppings like nut butter or chopped nuts.
Notes
Adjust the sweetness by varying the amount of maple syrup or honey to your taste.
This recipe can also be made dairy-free by using coconut yogurt and almond milk.
Feel free to customize toppings based on your preference, such as adding chia seeds or hemp seeds for extra nutrition.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 15g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 7g
- Protein: 10g
- Cholesterol: 5mg





