Easy Vegan Stuffed Cabbage Rolls
Easy Vegan Stuffed Cabbage Rolls are a delightful twist on a classic dish, bringing flavor and comfort to your dinner table without any animal products. These rolls feature tender cabbage leaves packed with a savory filling, making each bite both hearty and satisfying. You’ll love how the juicy, seasoned mixture combines with the natural sweetness of the cabbage for a meal that’s not just filling, but also nourishing.
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I still remember the first time I made cabbage rolls. It was a chilly evening, and I craved something warm and hearty. With a few simple ingredients, I transformed the humble cabbage into a comforting dish that filled my home with cozy aromas. These Easy Vegan Stuffed Cabbage Rolls have since become a family favorite, perfect for gatherings, cozy dinners, or even meal prep. Plus, they’re naturally budget-friendly and incredibly flexible, making them a fantastic addition to your weekly menu. Trust me—once you try them, you’ll be returning to this recipe again and again!
Why You’ll Love This Recipe
- Simple & Quick: With just a bit of prep and less than two hours of cooking time, this dish comes together effortlessly.
- Irresistible Flavor: The combination of savory vegan ground beef, rice, and spices creates a flavor explosion that will amaze both vegan and meat-eating friends alike.
- Eye-Catching Appeal: Wrapped in vibrant green cabbage leaves, these rolls make for an impressive presentation—perfect for entertaining.
- Flexible Serving: Enjoy them for dinner, as leftovers, or even at a potluck. They’re versatile enough for any occasion!
- Diet-Friendly Options: These rolls are 100% vegan and can easily be tailored to suit gluten-free diets by swapping in specific ingredients.
Ingredients You’ll Need
- 2 tablespoons olive oil: The perfect base for sautéing your aromatics, giving depth to the sauce.
- ½ yellow onion, minced: Essential for a fragrant, savory flavor in the filling.
- ½ teaspoon salt: Enhances the natural flavors of the dish.
- 3 cloves garlic, minced: Adds a wonderful aroma and flavor, elevating the overall taste.
- 28 oz tomato sauce: Forms the heart of your sauce, providing moisture and a rich tomato flavor.
- 1 cup vegetable broth: Adds depth and enhances the flavors in the sauce.
- Pinch of sugar: Balances the acidity of the tomatoes.
- ¼ teaspoon black pepper: Offers a gentle heat that elevates the flavors throughout.
- 24 oz vegan ground beef: A plant-based protein that mimics the texture of traditional meat fillings.
- 1 cup parboiled white rice: A hearty base for the filling, soaking up all the flavors.
- ¼ cup grated carrot: Adds a mellow sweetness and a pop of color.
- ¼ cup raisins (optional): These bring a touch of sweetness that contrasts beautifully with savory flavors.
- 2 tablespoons chopped fresh parsley: Fresh herbs brighten the dish and add a fresh layer of flavor.
- 2 cloves garlic, minced: Extra garlic ensures a robust flavor profile.
- ½ teaspoon smoked paprika: Imparts a subtle smokiness that’s deeply satisfying.
- 1 teaspoon salt: Adjust according to your taste for the filling.
- ¼ teaspoon black pepper: Enhances the taste in combination with the other spices.
- 1 medium green cabbage: The star of the dish, its leaves cradle the delicious filling.
- Fresh dill, chopped (for garnish): An aromatic finish that makes these rolls even more irresistible.
How to Make Easy Vegan Stuffed Cabbage Rolls
- Sauté the Aromatics: Heat 2 tablespoons olive oil in a large skillet over medium heat. Add the minced onion and ½ teaspoon salt, sautéing until translucent, about 2-3 minutes. Stir in 3 cloves of minced garlic and cook for an additional 2 minutes until fragrant.
- Prepare the Sauce: Mix in 28 oz of tomato sauce, 1 cup of vegetable broth, a pinch of sugar, and ¼ teaspoon black pepper. Stir until combined and bring to a gentle simmer. Let it simmer for about 10 minutes, stirring occasionally; taste and adjust seasoning as needed before setting aside.
- Prep the Cabbage: Fill half of a large pot with salted water and bring to a boil. Carefully remove the core from the cabbage by cutting out a cone-shaped section, about 1-2 inches deep. Place the whole cabbage head into the boiling water, flipping it around gently and covering it. After 1-2 minutes, uncover and use kitchen tongs to peel off the softened outer leaves. Repeat until you have about 16 leaves, then allow them to cool.
- Make the Filling: In a large bowl, combine 24 oz of vegan ground beef, 1 cup of parboiled white rice, ¼ cup grated carrot, ¼ cup raisins (if using), 2 tablespoons chopped parsley, 2 cloves minced garlic, ½ teaspoon smoked paprika, 1 teaspoon salt, and ¼ teaspoon black pepper. Add ½ cup of the reserved sauce and mix until all ingredients are well combined.
- Assemble the Rolls: Preheat your oven to 350°F. Spread 1 cup of the prepared sauce in the bottom of a 9×13-inch baking dish. If needed, shave the thick stems from the cabbage leaves to make them more pliable. Take ¼ cup of the filling and shape it into an oval, placing it at the bottom of a cabbage leaf. Roll the bottom over the filling, fold in the sides, and roll it up like a burrito. Place seam-side down in the baking dish. Repeat until all filling is used, resulting in about 12-16 rolls.
- Bake: Pour the remaining sauce over the cabbage rolls, ensuring each one is well coated. Cover the baking dish tightly with aluminum foil and bake for 60 minutes. Once done, remove from the oven and allow to cool for at least 10 minutes before serving. Finish with fresh dill for a burst of freshness!
Storing & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 4 days. If you’d like to freeze them, keep them in a freezer-safe container for up to 3 months. To reheat, place the rolls in a preheated oven at 350°F for about 20 minutes until warmed through. While the texture may change slightly after freezing, a splash of warm vegetable broth can help refresh the dish upon reheating.
Chef’s Helpful Tips
- Avoid overfilling the cabbage leaves to ensure they roll easily and don’t burst during cooking.
- For a spicier kick, consider adding red pepper flakes to the filling or using a spicy sauce.
- Allow the rolls to cool before storing; this helps maintain their shape.
- Don’t hesitate to mix up the filling! Black beans, quinoa, or lentils are great alternatives to vary the flavors.
- For a creamier sauce, blend in some cashew cream or coconut milk into the tomato sauce before pouring it over the rolls.
These Easy Vegan Stuffed Cabbage Rolls are not just a delicious meal; they’re also an invitation to create a memorable experience in your kitchen. The flavors meld beautifully, and there’s something so comforting about a dish baked to perfection. Try it for dinner tonight; I bet you’ll fall in love with this plant-based classic!

Recipe FAQs
Can I use different types of cabbage for this recipe?
Absolutely! While green cabbage is commonly used, you can experiment with savoy or Napa cabbage. Just keep in mind that different varieties can have slightly different textures, so adjust your cooking times accordingly for the best results.
Are these cabbage rolls freezer-friendly?
Yes! These rolls freeze wonderfully. Just make sure to layer them between sheets of parchment paper in a freezer-safe container to prevent them from sticking together. They can be frozen for up to 3 months.
Can I make the filling ahead of time?
Certainly! Prepare the filling a day in advance and store it in the refrigerator until you’re ready to assemble the rolls. This can save time and make your meal prep easier!
What can I serve with cabbage rolls?
These stuffed cabbage rolls pair perfectly with a simple side salad or a serving of crusty bread for a more substantial meal. You could also serve them with a dollop of vegan sour cream for an added creamy element!
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📖 Recipe Card

Easy Vegan Stuffed Cabbage Rolls
- Prep Time: 45 minutes
- Cook Time: 60 minutes
- Total Time: 1 hour 45 minutes
- Yield: 12 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: Vegan
Description
These Easy Vegan Stuffed Cabbage Rolls are packed with tender vegan ground beef, fragrant herbs, and robust tomato sauce, making them a healthy and comforting homemade meal for a busy weeknight.
Ingredients
- 2 tablespoons olive oil
- ½ yellow onion, minced
- ½ teaspoon salt
- 3 cloves garlic, minced
- 28 oz tomato sauce
- 1 cup vegetable broth
- Pinch of sugar
- ¼ teaspoon black pepper
- 24 oz vegan ground beef
- ½ yellow onion, minced
- 1 cup parboiled white rice
- ¼ cup grated carrot
- ¼ cup raisins (optional)
- 2 tablespoons chopped fresh parsley
- 2 cloves garlic, minced
- ½ teaspoon smoked paprika
- 1 teaspoon salt
- ¼ teaspoon black pepper
- 1 medium green cabbage
- Fresh dill, chopped (for garnish)
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add minced onion and salt; sauté until translucent, about 2-3 minutes.
- Stir in garlic and sauté for an additional 2 minutes until fragrant.
- Add tomato sauce, vegetable broth, sugar, and black pepper. Mix well and bring to a simmer.
- Let it simmer for 10 minutes, stirring occasionally, then adjust salt and black pepper to taste and set aside.
Notes
Feel free to add other vegetables to the filling for more nutrition.
For a smoky flavor, use smoked paprika as suggested.
Raisins can be omitted or substituted with another sweet ingredient.
Nutrition
- Serving Size: 1 roll
- Calories: 280
- Sugar: 4g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 0mg





